Charlottesville Alert

Update 8/18: We are experiencing network difficulties and service to our phones and email has been interrupted. We are working to restore as quickly as possible. We apologize for the inconvenience! Check back here for updates.

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8/18: Scan tag access has been restored at acac Crozet and Pantops. Members are once again welcome to use these clubs for their workouts.

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The Albemarle Square Aquatics Center will be closed from Monday, August 20 – Saturday, August 25 for yearly maintenance. Members are encouraged to use the Waterpark or acac Downtown during this time. Click here for more information.

Women's Self Defense Class at acac Downtown

Join us for this introduction to Live Tactical’s “FEARLESS” Women’s Self Defense Program, which offers classes designed for women of all ages and fitness levels.

Instructor Jason Perry combines his 25-year experience and knowledge as a Navy SEAL, Boston SWAT officer, and Executive Protection Specialist to teach students tactical thinking, and simple defensive techniques to employ immediately in real life situations.

Class will include a lecture and practical portion. During the lecture, you’ll learn the importance of situational awareness, use of improvised weapons, parking lot safety, and understanding the “three strikes” of person, place, and time. In the practical portion, you will practice defensive striking, choke defense, and pistol takeaways.

Date/Time: Saturday, March 12 | 1:00 – 5:00pm

Location: acac Downtown (class will begin in Mind/Body Studio A).

Cost: acac Members $45 | Non-members $50

Register: Sign up at the Downtown Member Services Desk.

Questions? Contact Lauren at laurensh@acac.com.

Learn about Live Tactical’s programs at here.

Women's Self Defense Class