Charlottesville Alert

Memorial Day Hours | May 27

We will be running on a modified schedule for Memorial Day on Monday, May 27:

acac Albemarle Square & Downtown: 5:00am-2:00pm

acac Crozet & Pantops: staffed: 7:00am-2:00pm*
*open 24/7 with valid acac scan tag

Adventure Central: 9:00am-7:00pm*
*preschool & after-school closed

Waterpark: 10:00am-7:00pm

Women's Self Defense Class at acac Downtown

Join us for this introduction to Live Tactical’s “FEARLESS” Women’s Self Defense Program, which offers classes designed for women of all ages and fitness levels.

Instructor Jason Perry combines his 25-year experience and knowledge as a Navy SEAL, Boston SWAT officer, and Executive Protection Specialist to teach students tactical thinking, and simple defensive techniques to employ immediately in real life situations.

Class will include a lecture and practical portion. During the lecture, you’ll learn the importance of situational awareness, use of improvised weapons, parking lot safety, and understanding the “three strikes” of person, place, and time. In the practical portion, you will practice defensive striking, choke defense, and pistol takeaways.

Date/Time: Saturday, March 12 | 1:00 – 5:00pm

Location: acac Downtown (class will begin in Mind/Body Studio A).

Cost: acac Members $45 | Non-members $50

Register: Sign up at the Downtown Member Services Desk.

Questions? Contact Lauren at laurensh@acac.com.

Learn about Live Tactical’s programs at here.

Women's Self Defense Class