Charlottesville Alert

Memorial Day Hours | May 27

We will be running on a modified schedule for Memorial Day on Monday, May 27:

acac Albemarle Square & Downtown: 5:00am-2:00pm

acac Crozet & Pantops: staffed: 7:00am-2:00pm*
*open 24/7 with valid acac scan tag

Adventure Central: 9:00am-7:00pm*
*preschool & after-school closed

Waterpark: 10:00am-7:00pm

Yoga for New Moms with Anna Shapiro

This postpartum workshop will address the specific physical and emotional needs unique to new moms. Particular attention will be paid to opening the shoulders, releasing tension in the back, reconnecting to the core, stabilizing the pelvis, and re-charging in the midst of sleep deprivation. Babies, from newborn to crawling, are welcome to join, or come by yourself if you need a break. 

Date: Mondays (directly following the Pre-Natal Yoga class) starting  Monday, March 7

Time:  5:20 – 6:20pm

Location:  acac Downtown | Mind Body Studio A

Cost: Free to Members

No pre-registration required