Charlottesville Alert

New TechnoGym Equipment will be delivered and set up on the Fitness Floor at acac Albemarle Square on Tuesday, Feb. 19. We apologize for any disruptions this may cause, but are excited for brand new equipment!

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acac Downtown, Albemarle Square, and Adventure Central will close at 5:00pm on Sunday, Feb. 24 for an all-team meeting. acac Crozet and Pantops are available 24/7 with a valid acac scan tag.

Yoga for Youth and Adult Athletes

Yoga for Athletes with Ashely Schneider

Date: Sundays starting 10/1
Time: 12:15-1:15pm
Location: acac Downtown | Mind Body A
Cost: FREE for members

A one-hour yoga class designed to challenge athletes with a particular focus on developing stamina while increasing strength, improving balance, and finding the flexibility required to maintain safety and integrity in athletics over time.

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Yoga for Youth Athletes with Jan Walker

Date: Fridays starting 10/6
Time: 4:20-5:20pm
Location: acac Albemarle Square | Mind Body Studio
Cost: FREE for members

This class is specifically geared towards middle/high school athletes who can benefit from cross-training with yoga. This class will increase body awareness, increase strength and flexibility, and reduce the possibility of injury. Targeted for athletes 12 and up, or with instructor permission.