Charlottesville Alert

All acac Charlottesville locations will be running on a modified schedule on Wednesday, Nov. 21, Thursday, Nov. 22 (Thanksgiving Day), and Friday, Nov. 23 for the Thanksgiving Holiday. Click here for the full schedule. As a reminder, acac Pantops and acac Crozet are accessible 24/7 with a valid acac scan tag.

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Yogurt Fruit Crunch Parfait

Made with Greek yogurt…why it’s good for you…

Serves 1

Ingredients:

Preparation:

Nutritional Analysis: Calories 352, Protein 21g, Fat 10g, Sat fat 1g, Carbohydrates 40g, Fiber 4g, Sodium 73mg. Per portion: 1 Milk, 1 Protein, 1 Grain, 1 Fruit, and 1 Fat

Source: Moore Magazine Sept 2008

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