Charlottesville Alert

New TechnoGym Equipment will be delivered and set up on the Fitness Floor at acac Albemarle Square on Tuesday, Feb. 19. We apologize for any disruptions this may cause, but are excited for brand new equipment!

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acac Downtown, Albemarle Square, and Adventure Central will close at 5:00pm on Sunday, Feb. 24 for an all-team meeting. acac Crozet and Pantops are available 24/7 with a valid acac scan tag.

You Knee(d) It!

You Knee(d) It! with Shannon Johnson

Small Group Training

What’s the trick to knees that work for you, not against you?  The magic handful of exercises designed for your knees!  Learn the tricks while having fun in 30-minutes each week on land, in the pool, or both!

date/time: Monday (pool) 12:00-12:30pm | Tuesday (land) 12:00-12:30pm 

start date: October 10

location: acac Albemarle Square | Functional Training Floor | Aquatics Center

cost: 4-pack $84 | 8-pack $160

Contact Shannon Johnson for more information by emailing her at shannonj@acac.com.

acac.com | #LiveYourBest