Daniel Bayliss

My Blog

My Blog

Most of us know the importance of drinking water but still find it difficult to drink as much as we know we should.   Here are five helpful hints to increase your water consumption:   1) Add Flavor.  If you do not like the taste of water, add fresh fruit or a vegetable.  Adding a slice…

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Let's Connect

Bio & Schedule

Training Availability:

Monday | 6:00 am – 6:00 pm

Tuesday | 6:00 am – 6:00 pm

Wednesday | 6:00 am – 6:00 pm

Thursday | 6:00 am – 6:00 pm

Friday | 6:00 am – 6:00 pm

Weekends | By appointment 

Small Group Training Sessions:

Sessions schedule coming soon!


Training emphasis

  • Clinical health conditions
  • p.r.e.p. graduates
  • Beginner & experienced runners


  • Registered Nurse, Virginia State Board of Nursing 
  • American College of Sports Medicine Certified Exercise Specialist
  • American Council on Exercise Certified Fitness Nutrition Specialist


  • Clinical Exercise Physiologist since 2000 working with various hospital-based clinical populations
  • Personal Trainer since 2001
  • Running coach since 2003; Completed 16 marathons and 25 half marathons


  • B.S., Medical Biology, Ohio Northern University
  • M.S., Clinical Exercise Physiology, Ball State University
  • ASN, Chesapeake College