Danielle Wood

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Let's Connect

Bio & Schedule

Training Availability:

Monday | 2:00 pm – 6:00 pm

Tuesday | 7:00 am – 4:00 pm

Wednesday | 7:00 am – 6:00 pm

Thursday | 7:00 am – 6:00 pm

Friday | 7:00 am – 12:00 pm

Weekends | By appointment 

Small Group Training Sessions:

  • Circuit, interval-style training

Biography:

Training emphasis

  • Core development
  • Muscle maintenance
  • Fitness programming based on assessment
  • Wellness for men & women
  • General populations & beginners