David Neal

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Let's Connect

easy to work with

easy to work with

“David has helped me reach my goals. He is truly concerned about his clients’ health and makes sure each exercise is done correctly to prevent injury. He is easy to work with and accommodating to my busy schedule. He is an all around great guy.” – Brian Kaplan

Bio & Schedule

Training Availability:

Monday | 6:00 am – 6:00 pm

Tuesday | 6:00 am – 6:00 pm

Wednesday | 6:00 am – 6:00 pm

Thursday | 6:00 am – 6:00 pm

Friday | 6:00 am – 6:00 pm

Weekends | By appointment 

Small Group Training Sessions:

Sessions schedule coming soon!

Biography:

Training emphasis

  • nutritional guidance
  • functional strength training
  • fat loss and behavioral changes
  • run coaching
  • speed and agility
  • TRX training

Certifications

  • NSCA Certified Personal Trainer
  • Precision Nutrition Level 1
  • USATF Level 1 Track Coach
  • TRX

Experience

  • Competitive runner, college cross country and track & field athlete, high school track coach, certified personal trainer since 2007

Education

  • BS Kinesiology with concentration and Exercise Science from SUNY Cortland