It is with a heavy heart that we announce all acac locations will be closed until further notice as of 3/16/20. Please click here to read more.

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acac will not be billing members for regularly scheduled dues on April 1. For more information, click here.

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Stay connected to acac from the comfort of your home with our lineup of live streaming classes from your favorite group exercise instructors and trainers! Learn more and sign up here.

David Neal



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Let's Connect

Let's Connect

easy to work with

easy to work with

“David has helped me reach my goals. He is truly concerned about his clients’ health and makes sure each exercise is done correctly to prevent injury. He is easy to work with and accommodating to my busy schedule. He is an all around great guy.” – Brian Kaplan

Bio & Schedule

Training Availability:

Monday | 6:00 am – 6:00 pm

Tuesday | 6:00 am – 6:00 pm

Wednesday | 6:00 am – 6:00 pm

Thursday | 6:00 am – 6:00 pm

Friday | 6:00 am – 6:00 pm

Weekends | By appointment 

Small Group Training Sessions:

Sessions schedule coming soon!


Training emphasis

  • nutritional guidance
  • functional strength training
  • fat loss and behavioral changes
  • run coaching
  • speed and agility
  • TRX training


  • NSCA Certified Personal Trainer
  • Precision Nutrition Level 1
  • USATF Level 1 Track Coach
  • TRX


  • Competitive runner, college cross country and track & field athlete, high school track coach, certified personal trainer since 2007


  • BS Kinesiology with concentration and Exercise Science from SUNY Cortland