Derek Laing

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Bio & Schedule

Training Availability:

Monday | 6:00 am – 6:00 pm

Tuesday | 6:00 am – 6:00 pm

Wednesday | 6:00 am – 6:00 pm

Thursday | 6:00 am – 6:00 pm

Friday | 6:00 am – 6:00 pm

Weekends | By appointment 

Small Group Training Sessions:

Sessions schedule coming soon!

Biography:

Training emphasis

  • Middle to high school athletes
  • Core training
  • Speed and agility
  • Adults of all ages

Certifications

  • National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist

Experience

  • Head coach, strength and conditioning (Olympic sports), 1995-2004; personal training professionally since 1975

Education

  • BS in Physical Education/Biomechanics, Purdue University