Don Owens

Golf Fitness Specialist. Improve your game and lower your handicap with a golf-specific fitness training program.

My Blog

My Blog

Want to lower your handicap? Physical fitness plays an important and often overlooked role in our ability to play to our full potential.  Golfers subject their bodies to high levels of forces and loads all while moving through a large range of motion time and time again during one 18 hole round.  In order to…

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Bio & Schedule

Training Availability:

Monday | email for availability

Tuesday | email for availability

Thursday | email for availability

Biography

Education

  • B.S. Penn State University
  • M.A. University of California at Berkeley

Training Emphasis

  • Golf Fitness
  •     mobility & flexibility  
  •     core strength & stability
  •     upper & lower body strength
  •     balance
  •     cardiovascular endurance

Certifications

  • NASM Certified Personal Trainer
  • NASM Certified Corrective Exercise Specialist
  • NASM Golf Fitness Specialist