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Group Exercise

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  • Thursday, January 21, 2021
  • Friday, January 22, 2021
  • Saturday, January 23, 2021
  • Monday, January 25, 2021
  • Tuesday, January 26, 2021
  • Wednesday, January 27, 2021
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Thursday January 21 to Wednesday January 27
Thursday
Thursday, January 21, 2021
BodyPump/CXWORX*
7:30 am - 8:15 am
Eagleview
Group Studio A
Gina K

BodyPump/CXWORX*

Group-Exercise
Date & Time:
Thu, Jan 21, 7:30 am - 8:15 am 7:30 am - 8:15 am
Studio: Group Studio A
Level: beginner
Gina K
Instructor(s):
  • Gina K
    Gina K
Gina K
Class Description: Class reservation policy: -Registration opens 25 hours prior to the class start time and closes 15 mins prior to class time. -Please remember to cancel any registration 2 hours prior to class time to avoid a late cancel fee. -Remember to arrive early! Registered members will forfeit their spot if arriving after the start of class. -If you do not attend the class and fail to cancel, you will be charged a $15 no show fee.
Level: beginner
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Cycle and Strength*
9:00 am - 9:45 am
Eagleview
Spin Studio
Julie S

Cycle and Strength*

Group-Exercise
Date & Time:
Thu, Jan 21, 9:00 am - 9:45 am 9:00 am - 9:45 am
Studio: Spin Studio
Level: beginner
Julie S
Instructor(s):
  • Julie S
    Julie S
Julie S
Class Description: Class reservation policy: -Registration opens 25 hours prior to the class start time and closes 15 mins prior to class time. -Please remember to cancel any registration 2 hours prior to class time to avoid a late cancel fee. -Remember to arrive early! Registered members will forfeit their spot if arriving after the start of class. -If you do not attend the class and fail to cancel, you will be charged a $15 no show fee. Technique based workout offer flats, rolling hills, climbs, and sprints based on cadence and wattage as well as a upper body strength exercises using light to medium dumbbells.
Level: beginner
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Pilates*
10:00 am - 10:45 am
Eagleview
Group Studio A
Julie S

Pilates*

Group-Exercise
Date & Time:
Thu, Jan 21, 10:00 am - 10:45 am 10:00 am - 10:45 am
Studio: Group Studio A
Level: beginner
Julie S
Instructor(s):
  • Julie S
    Julie S
Julie S
Class Description: Class reservation policy: -Registration opens 25 hours prior to the class start time and closes 15 mins prior to class time. -Please remember to cancel any registration 2 hours prior to class time to avoid a late cancel fee. -Remember to arrive early! Registered members will forfeit their spot if arriving after the start of class. -If you do not attend the class and fail to cancel, you will be charged a $15 no show fee. Mat based class focuses on lengthening and strengthening the full body. Movements emphasize building strong abdominals and lower back to enhance strength, muscular symmetry, alignment, flexibility, and coordination.
Level: beginner
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Step*
6:00 pm - 6:45 pm
Eagleview
Group Studio A
Scott B

Step*

Group-Exercise
Date & Time:
Thu, Jan 21, 6:00 pm - 6:45 pm 6:00 pm - 6:45 pm
Studio: Group Studio A
Level: beginner
Scott B
Instructor(s):
  • Scott B
    Scott B
Scott B
Class Description: Class reservation policy: -Registration opens 25 hours prior to the class start time and closes 15 mins prior to class time. -Please remember to cancel any registration 2 hours prior to class time to avoid a late cancel fee. -Remember to arrive early! Registered members will forfeit their spot if arriving after the start of class. -If you do not attend the class and fail to cancel, you will be charged a $15 no show fee. Classic cardio workout the tones your glutes and legs by following choreography on a 4" - 12" platform.
Level: beginner
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Friday
Friday, January 22, 2021
Cardio/Strength*
7:30 am - 8:15 am
Eagleview
Group Studio A
Heidi W

Cardio/Strength*

Group-Exercise
Date & Time:
Fri, Jan 22, 7:30 am - 8:15 am 7:30 am - 8:15 am
Studio: Group Studio A
Level: intermediate
Heidi W
Instructor(s):
  • Heidi W
    Heidi W
Heidi W
Class Description: Class reservation policy: -Registration opens 25 hours prior to the class start time and closes 15 mins prior to class time. -Please remember to cancel any registration 2 hours prior to class time to avoid a late cancel fee. -Remember to arrive early! Registered members will forfeit their spot if arriving after the start of class. -If you do not attend the class and fail to cancel, you will be charged a $15 no show fee. Take your fitness to the next level with this challenging cardio and strength workout that incorporates interval training.
Level: intermediate
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Studio Ride Express*
8:15 am - 8:45 am
Eagleview
Spin Studio
Kristie B

Studio Ride Express*

Group-Exercise
Date & Time:
Fri, Jan 22, 8:15 am - 8:45 am 8:15 am - 8:45 am
Studio: Spin Studio
Level: beginner
Kristie B
Instructor(s):
  • Kristie B
    Kristie B
Kristie B
Class Description: Class reservation policy: -Registration opens 25 hours prior to the class start time and closes 15 mins prior to class time. -Please remember to cancel any registration 2 hours prior to class time to avoid a late cancel fee. -Remember to arrive early! Registered members will forfeit their spot if arriving after the start of class. -If you do not attend the class and fail to cancel, you will be charged a $15 no show fee. Technique based workout offer flats, rolling hills, climbs, and sprints based on cadence and wattage.
Level: beginner
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BodyPump*
9:00 am - 9:45 am
Eagleview
Group Studio A
Kristie B

BodyPump*

Group-Exercise
Date & Time:
Fri, Jan 22, 9:00 am - 9:45 am 9:00 am - 9:45 am
Studio: Group Studio A
Level: beginner
Kristie B
Instructor(s):
  • Kristie B
    Kristie B
Kristie B
Class Description: Class reservation policy: -Registration opens 25 hours prior to the class start time and closes 15 mins prior to class time. -Please remember to cancel any registration 2 hours prior to class time to avoid a late cancel fee. -Remember to arrive early! Registered members will forfeit their spot if arriving after the start of class. -If you do not attend the class and fail to cancel, you will be charged a $15 no show fee. THE ORIGINAL BARBELL CLASS. The ideal workout for anyone looking to get lean, toned, and fit - fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories.
Level: beginner
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Saturday
Saturday, January 23, 2021
BodyPump*
9:00 am - 9:45 am
Eagleview
Group Studio A
Gina K

BodyPump*

Group-Exercise
Date & Time:
Sat, Jan 23, 9:00 am - 9:45 am 9:00 am - 9:45 am
Studio: Group Studio A
Level: beginner
Gina K
Instructor(s):
  • Gina K
    Gina K
Gina K
Class Description: Class reservation policy: -Registration opens 25 hours prior to the class start time and closes 15 mins prior to class time. -Please remember to cancel any registration 2 hours prior to class time to avoid a late cancel fee. -Remember to arrive early! Registered members will forfeit their spot if arriving after the start of class. -If you do not attend the class and fail to cancel, you will be charged a $15 no show fee. THE ORIGINAL BARBELL CLASS. The ideal workout for anyone looking to get lean, toned, and fit - fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories.
Level: beginner
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Vinyasa*
10:30 am - 11:15 am
Eagleview
Group Studio A
Brian C

Vinyasa*

Mind-Body
Date & Time:
Sat, Jan 23, 10:30 am - 11:15 am 10:30 am - 11:15 am
Studio: Group Studio A
Level: beginner
Brian C
Instructor(s):
  • Brian C
    Brian C
Brian C
Class Description: Class reservation policy: -Registration opens 25 hours prior to the class start time and closes 15 mins prior to class time. -Please remember to cancel any registration 2 hours prior to class time to avoid a late cancel fee. -Remember to arrive early! Registered members will forfeit their spot if arriving after the start of class. -If you do not attend the class and fail to cancel, you will be charged a $15 no show fee. A dynamic system of practicing asanas (poses). This practice focuses on the synchronization of breath and the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength and mental focus.
Level: beginner
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Monday
Monday, January 25, 2021
Cardio/Strength*
7:30 am - 8:15 am
Eagleview
Group Studio A
Heidi W

Cardio/Strength*

Group-Exercise
Date & Time:
Mon, Jan 25, 7:30 am - 8:15 am 7:30 am - 8:15 am
Studio: Group Studio A
Level: intermediate
Heidi W
Instructor(s):
  • Heidi W
    Heidi W
Heidi W
Class Description: Class reservation policy: -Registration opens 25 hours prior to the class start time and closes 15 mins prior to class time. -Please remember to cancel any registration 2 hours prior to class time to avoid a late cancel fee. -Remember to arrive early! Registered members will forfeit their spot if arriving after the start of class. -If you do not attend the class and fail to cancel, you will be charged a $15 no show fee. Take your fitness to the next level with this challenging cardio and strength workout that incorporates interval training.
Level: intermediate
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Studio Ride*
8:00 am - 8:45 am
Eagleview
Spin Studio
Vanessa F

Studio Ride*

Group-Exercise
Date & Time:
Mon, Jan 25, 8:00 am - 8:45 am 8:00 am - 8:45 am
Studio: Spin Studio
Level: beginner
Vanessa F
Instructor(s):
  • Vanessa F
    Vanessa F
Vanessa F
Class Description: Class reservation policy: -Registration opens 25 hours prior to the class start time and closes 15 mins prior to class time. -Please remember to cancel any registration 2 hours prior to class time to avoid a late cancel fee. -Remember to arrive early! Registered members will forfeit their spot if arriving after the start of class. -If you do not attend the class and fail to cancel, you will be charged a $15 no show fee. Technique based workout offer flats, rolling hills, climbs, and sprints based on cadence and wattage.
Level: beginner
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BodyPump*
9:00 am - 9:45 am
Eagleview
Group Studio A
Kate P

BodyPump*

Group-Exercise
Date & Time:
Mon, Jan 25, 9:00 am - 9:45 am 9:00 am - 9:45 am
Studio: Group Studio A
Level: beginner
Kate P
Instructor(s):
  • Kate P
    Kate P
Kate P
Class Description: Class reservation policy: -Registration opens 25 hours prior to the class start time and closes 15 mins prior to class time. -Please remember to cancel any registration 2 hours prior to class time to avoid a late cancel fee. -Remember to arrive early! Registered members will forfeit their spot if arriving after the start of class. -If you do not attend the class and fail to cancel, you will be charged a $15 no show fee. THE ORIGINAL BARBELL CLASS. The ideal workout for anyone looking to get lean, toned, and fit - fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories.
Level: beginner
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Vinyasa*
10:30 am - 11:15 am
Eagleview
Group Studio A
Christa C

Vinyasa*

Mind-Body
Date & Time:
Mon, Jan 25, 10:30 am - 11:15 am 10:30 am - 11:15 am
Studio: Group Studio A
Level: beginner
Christa C
Instructor(s):
  • Christa C
    Christa C
Christa C
Class Description: Class reservation policy: -Registration opens 25 hours prior to the class start time and closes 15 mins prior to class time. -Please remember to cancel any registration 2 hours prior to class time to avoid a late cancel fee. -Remember to arrive early! Registered members will forfeit their spot if arriving after the start of class. -If you do not attend the class and fail to cancel, you will be charged a $15 no show fee. A dynamic system of practicing asanas (poses). This practice focuses on the synchronization of breath and the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength and mental focus.
Level: beginner
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BodyPump*
5:30 pm - 6:15 pm
Eagleview
Group Studio A
Ellen R

BodyPump*

Group-Exercise
Date & Time:
Mon, Jan 25, 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm
Studio: Group Studio A
Level: beginner
Ellen R
Instructor(s):
  • Ellen R
    Ellen R
Ellen R
Class Description: Class reservation policy: -Registration opens 25 hours prior to the class start time and closes 15 mins prior to class time. -Please remember to cancel any registration 2 hours prior to class time to avoid a late cancel fee. -Remember to arrive early! Registered members will forfeit their spot if arriving after the start of class. -If you do not attend the class and fail to cancel, you will be charged a $15 no show fee. THE ORIGINAL BARBELL CLASS. The ideal workout for anyone looking to get lean, toned, and fit - fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories.
Level: beginner
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Tuesday
Tuesday, January 26, 2021
Bootcamp*
7:30 am - 8:15 am
Eagleview
Group Studio A
Sarah J

Bootcamp*

Group-Exercise
Date & Time:
Tue, Jan 26, 7:30 am - 8:15 am 7:30 am - 8:15 am
Studio: Group Studio A
Level: intermediate
Sarah J
Instructor(s):
  • Sarah J
    Sarah J
Sarah J
Class Description: Class reservation policy: -Registration opens 25 hours prior to the class start time and closes 15 mins prior to class time. -Please remember to cancel any registration 2 hours prior to class time to avoid a late cancel fee. -Remember to arrive early! Registered members will forfeit their spot if arriving after the start of class. -If you do not attend the class and fail to cancel, you will be charged a $15 no show fee. Interval training class that alternates cardio and strength exercises to raise your heartrate and give you a full body workout. Expect classic bodyweight exercises such as push-ups, squats, and lunges and a new twist on some classics to mix things up.
Level: intermediate
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Cycle and Strength*
9:00 am - 9:45 am
Eagleview
Spin Studio
Julie S

Cycle and Strength*

Group-Exercise
Date & Time:
Tue, Jan 26, 9:00 am - 9:45 am 9:00 am - 9:45 am
Studio: Spin Studio
Level: beginner
Julie S
Instructor(s):
  • Julie S
    Julie S
Julie S
Class Description: Class reservation policy: -Registration opens 25 hours prior to the class start time and closes 15 mins prior to class time. -Please remember to cancel any registration 2 hours prior to class time to avoid a late cancel fee. -Remember to arrive early! Registered members will forfeit their spot if arriving after the start of class. -If you do not attend the class and fail to cancel, you will be charged a $15 no show fee. Technique based workout offer flats, rolling hills, climbs, and sprints based on cadence and wattage as well as a upper body strength exercises using light to medium dumbbells.
Level: beginner
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Hatha*
10:30 am - 11:15 am
Eagleview
Group Studio A
Kimberly A

Hatha*

Group-Exercise
Date & Time:
Tue, Jan 26, 10:30 am - 11:15 am 10:30 am - 11:15 am
Studio: Group Studio A
Level: beginner
Kimberly A
Instructor(s):
  • Kimberly A
    Kimberly A
Kimberly A
Class Description: Class reservation policy: -Registration opens 25 hours prior to the class start time and closes 15 mins prior to class time. -Please remember to cancel any registration 2 hours prior to class time to avoid a late cancel fee. -Remember to arrive early! Registered members will forfeit their spot if arriving after the start of class. -If you do not attend the class and fail to cancel, you will be charged a $15 no show fee. Movement and postures designed to reduce stress, increase self-awareness and builds strength and balance. Postures are practiced to promote flexibility in the body. Breathing techniques and meditation are also incorporated.
Level: beginner
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Athletic Conditioning*
5:30 pm - 6:15 pm
Eagleview
Group Studio A
Kristie B

Athletic Conditioning*

Group-Exercise
Date & Time:
Tue, Jan 26, 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm
Studio: Group Studio A
Level: intermediate
Kristie B
Instructor(s):
  • Kristie B
    Kristie B
Kristie B
Class Description: Class reservation policy: -Registration opens 25 hours prior to the class start time and closes 15 mins prior to class time. -Please remember to cancel any registration 2 hours prior to class time to avoid a late cancel fee. -Remember to arrive early! Registered members will forfeit their spot if arriving after the start of class. -If you do not attend the class and fail to cancel, you will be charged a $15 no show fee. High intensity workout blending resistance training with aeorbic drills to improve overall speed, agility, balance, and endurance.
Level: intermediate
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Wednesday
Wednesday, January 27, 2021
Studio Ride*
8:00 am - 8:45 am
Eagleview
Spin Studio
Vanessa F

Studio Ride*

Group-Exercise
Date & Time:
Wed, Jan 27, 8:00 am - 8:45 am 8:00 am - 8:45 am
Studio: Spin Studio
Level: beginner
Vanessa F
Instructor(s):
  • Vanessa F
    Vanessa F
Vanessa F
Class Description: Class reservation policy: -Registration opens 25 hours prior to the class start time and closes 15 mins prior to class time. -Please remember to cancel any registration 2 hours prior to class time to avoid a late cancel fee. -Remember to arrive early! Registered members will forfeit their spot if arriving after the start of class. -If you do not attend the class and fail to cancel, you will be charged a $15 no show fee. Technique based workout offer flats, rolling hills, climbs, and sprints based on cadence and wattage.
Level: beginner
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Hatha*
10:30 am - 11:15 am
Eagleview
Group Studio A
Brian C

Hatha*

Group-Exercise
Date & Time:
Wed, Jan 27, 10:30 am - 11:15 am 10:30 am - 11:15 am
Studio: Group Studio A
Level: beginner
Brian C
Instructor(s):
  • Brian C
    Brian C
Brian C
Class Description: Class reservation policy: -Registration opens 25 hours prior to the class start time and closes 15 mins prior to class time. -Please remember to cancel any registration 2 hours prior to class time to avoid a late cancel fee. -Remember to arrive early! Registered members will forfeit their spot if arriving after the start of class. -If you do not attend the class and fail to cancel, you will be charged a $15 no show fee. Movement and postures designed to reduce stress, increase self-awareness and builds strength and balance. Postures are practiced to promote flexibility in the body. Breathing techniques and meditation are also incorporated.
Level: beginner
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BodyPump*
4:30 pm - 5:15 pm
Eagleview
Group Studio A
Ellen R

BodyPump*

Group-Exercise
Date & Time:
Wed, Jan 27, 4:30 pm - 5:15 pm 4:30 pm - 5:15 pm
Studio: Group Studio A
Level: beginner
Ellen R
Instructor(s):
  • Ellen R
    Ellen R
Ellen R
Class Description: Class reservation policy: -Registration opens 25 hours prior to the class start time and closes 15 mins prior to class time. -Please remember to cancel any registration 2 hours prior to class time to avoid a late cancel fee. -Remember to arrive early! Registered members will forfeit their spot if arriving after the start of class. -If you do not attend the class and fail to cancel, you will be charged a $15 no show fee. THE ORIGINAL BARBELL CLASS. The ideal workout for anyone looking to get lean, toned, and fit - fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories.
Level: beginner
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Studio Ride*
5:30 pm - 6:15 pm
Eagleview
Spin Studio
Vanessa F

Studio Ride*

Group-Exercise
Date & Time:
Wed, Jan 27, 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm
Studio: Spin Studio
Level: beginner
Vanessa F
Instructor(s):
  • Vanessa F
    Vanessa F
Vanessa F
Class Description: Class reservation policy: -Registration opens 25 hours prior to the class start time and closes 15 mins prior to class time. -Please remember to cancel any registration 2 hours prior to class time to avoid a late cancel fee. -Remember to arrive early! Registered members will forfeit their spot if arriving after the start of class. -If you do not attend the class and fail to cancel, you will be charged a $15 no show fee. Technique based workout offer flats, rolling hills, climbs, and sprints based on cadence and wattage.
Level: beginner
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Vinyasa*
6:00 pm - 6:45 pm
Eagleview
Group Studio A
Mary B

Vinyasa*

Mind-Body
Date & Time:
Wed, Jan 27, 6:00 pm - 6:45 pm 6:00 pm - 6:45 pm
Studio: Group Studio A
Level: beginner
Mary B
Instructor(s):
  • Mary B
    Mary B
Mary B
Class Description: Class reservation policy: -Registration opens 25 hours prior to the class start time and closes 15 mins prior to class time. -Please remember to cancel any registration 2 hours prior to class time to avoid a late cancel fee. -Remember to arrive early! Registered members will forfeit their spot if arriving after the start of class. -If you do not attend the class and fail to cancel, you will be charged a $15 no show fee. A dynamic system of practicing asanas (poses). This practice focuses on the synchronization of breath and the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength and mental focus.
Level: beginner
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