Eagleview Alert

Please note our adjusted hours for Memorial Day on Monday, May 27th.

Kettlebell 101 Small Group Training

Tuesdays at 12:00 – 12:30pm
8 sessions for $168 | 6/20 – 8/29
Beginner to Intermediate Level

Kettlebells are a terrific and highly effective choice of equipment to maximize your time in the gym. Using kettlebells, you can achieve total body conditioning while combining cardio and strength in one workout. Under the guidance of personal trainer Lamees Hanna, you will learn and incorporate proper form with or without kettlebells, have a great variety of exercises, and work your whole body in just a half hour!

Join Lamees for a FREE trial session on Tuesday, June 13th. Must sign up in advance to lameesh@acac.com.

Maximum of five participants. Contact lameesh@acac.com to sign up or learn more.