Kettlebell 101 Small Group Training
Tuesdays at 12:00 – 12:30pm
8 sessions for $168 | 6/20 – 8/29
Beginner to Intermediate Level
Kettlebells are a terrific and highly effective choice of equipment to maximize your time in the gym. Using kettlebells, you can achieve total body conditioning while combining cardio and strength in one workout. Under the guidance of personal trainer Lamees Hanna, you will learn and incorporate proper form with or without kettlebells, have a great variety of exercises, and work your whole body in just a half hour!
Join Lamees for a FREE trial session on Tuesday, June 13th. Must sign up in advance to firstname.lastname@example.org.
Maximum of five participants. Contact email@example.com to sign up or learn more.