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Which Halloween Treats are Healthiest?

By acac West Chester Nutritionist Margaret Moses, RD


No, it’s not an oxymoron. Some candies are nutritionally better than others.

With big differences in calories, sugar, and quality of ingredients used, it’s just not true that all Halloween candy is the same.

None of them are exactly good for you, but we’ve done some close analysis of common competitors to see which options are best from a nutrition perspective.

Candy Cheers and Jeers: