Eagleview Alert

Inclement Weather Update for Wednesday, February 20th: All group exercise classes are cancelled for the rest of the day. We will continue to monitor the weather and update you on any other operational changes if needed. 

Who's Your Trainer | acac Eagleview

Learn from our expert team of trainers in this series of complimentary training sessions! Register at the Front Desk.

 

Keep it Moving with Seth Gilliam
October 4 | 10am | Fitness Floor

October 5 | 6pm | Fitness Floor
Join Seth G. for a mobility clinic focusing on stretches and exercises that enable you to maintain or increase range of motion in shoulder and hip areas.

 

 

 

5 Ways to Work Your Back with Lamees Hanna
October 5 | 10:30am | Fitness Floor
October 10 | 1pm | Fitness Floor
Lamees H. will teach you why it’s important to work your back muscles and a few exercises you can include in your routine. Attendees will be able to practice each exercise and receive tips and instruction on performing each movement properly and effectively.