Trainer Blog

"Intuitive Eating Mistakes" from Caroline Dooner

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Updates!

Hello all! This semester of graduate school (I’m working towards my Masters in Nutrition & Physical Activity from JMU) has been absolutely kicking me in the butt! But, it has also been one of the most exciting and interesting semesters of my time thus far in my graduate program (which will soon come to an…
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Hello!

If you’ve been following me on Instagram or Facebook, and you’re feeling like “Ellen, this is great, but I would like to be able to see content on body image, fitness, and health without seeing so many pictures of goats or mirror pictures of your outfits,” here’s the place! I will be linking and reposting…
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About Ellen

Every body is a good body, and my goal is to help you feel your best!