Neither of these images is more or less valuable. Every part of your body is an integral part of getting you through your day each day. Every part of you is beautiful. 

There would have been a time when I would have immediately deleted a photo like the one on the right, where seeing it even for a few seconds would have crushed my confidence, where the photo on the left wouldn’t have been good enough, where I would have spent a lot of time in front of the mirror thinking about how I would change both. 
Now I’m just thankful for the strength of my body, for all the fun things that I get to do in my body, for the weaknesses my body has that I get to work on improving, for the “flaws” I have worked so hard to learn to love. 


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About Ellen

Every body is a good body, and my goal is to help you feel your best!