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Group Exercise

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  • Wednesday, April 21, 2021
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Thursday April 15 to Wednesday April 21
Wednesday
Wednesday, April 21, 2021
Barre*
5:30 pm - 6:15 pm
Germantown
Group Ex Studio
Liza R

Barre*

Group-Exercise
Date & Time:
Wed, Apr 21, 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm
Studio: Group Ex Studio
Level: Beginner
Liza R
Instructor(s):
  • Liza R
    Liza R
Liza R
Class Description: Freedom BARRE®️: A pre-choreographed ballet-inspired workout. Built by ballet professionals, funky and fun. Offering a wide range of intensity options to help you customize your workout. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner
Yoga (A)*
6:00 pm - 6:45 pm
Germantown
Cycle Studio
Joan S

Yoga (A)*

Group-Exercise
Date & Time:
Wed, Apr 21, 6:00 pm - 6:45 pm 6:00 pm - 6:45 pm
Studio: Cycle Studio
Level: Beginner
Joan S
Instructor(s):
  • Joan S
    Joan S
Joan S
Class Description: The instructor will break down the correct alignment and give modifications for foundational postures of yoga. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner
Zumba with Rina*
6:30 pm - 7:15 pm
Germantown
Court 1

Zumba with Rina*

Group-Exercise
Date & Time:
Wed, Apr 21, 6:30 pm - 7:15 pm 6:30 pm - 7:15 pm
Studio: Court 1
Level: beginner/interme
Instructor(s):
  • TBD
    Trainer Placeholder Image
Trainer Placeholder Image
Class Description: Learn elements of Salsa, Merengue, Flamenco, Cha Cha, and other Latin styles in this dance fitness, calorie-burning class that is more like a party. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner/interme
Body Step*
6:45 pm - 7:30 pm
Germantown
Group Ex Studio
Margaret G

Body Step*

Group-Exercise
Date & Time:
Wed, Apr 21, 6:45 pm - 7:30 pm 6:45 pm - 7:30 pm
Studio: Group Ex Studio
Level: intermediate
Margaret G
Instructor(s):
  • Margaret G
    Margaret G
Margaret G
Class Description: Discover new heights with BodySTEP. Utilizing the step in many positions and heights, this compelling 60-minute cardio program strengthens and shapes the lower body one step at a time. Energetic music and motivating instructors create this spunky group experience. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: intermediate
Aqua Fit 45*
7:00 pm - 7:45 pm
Germantown
Lane 1
David J

Aqua Fit 45*

Aquatics
Date & Time:
Wed, Apr 21, 7:00 pm - 7:45 pm 7:00 pm - 7:45 pm
Studio: Lane 1
Level: beginner
David J
Instructor(s):
  • David J
    David J
David J
Class Description: An energizing, low impact water fitness class that combines both strength training and cardiovascular conditioning exercises that will challenge your muscles and increase your strength. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner