News

Color Me Autumn Vendor Event | acac Germantown

  • Germantown

Join us on Saturday, October 5 for an art-themed vendor event hosted by acac Germantown!

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September 2019 Events Calendar | acac Germantown

  • Germantown

Join us for some fun around the club this month with different events, children’s activities, p.r.e.p. seminars, and group exercise classes.

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Labor Day 2019 | acac Germantown

  • Germantown

Please note our adjusted schedule for Labor Day on Monday, September 2.

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Pickleball | acac Germantown

  • Germantown

See all you need to know and frequently asked questions about pickleball at acac Germantown.

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8 Reasons to Add Jumping Rope to Your Workout

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

When was the last time you picked up a jump rope? Cheap, portable, and convenient, jump ropes are a great tool if you are on-the-go or looking for a quick workout with results.

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How to Interpret Your InBody Scan

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

The InBody Body Composition Analyzer goes beyond the scale or traditional BMI testing. But what does it mean? acac Medical Director Dr. Greg Degnan explains how to interpret your InBody scan.

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August 2019 Events Calendar | acac Germantown

  • Germantown

See what’s going on around the club this month.

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How to Train for Pre-Season Soccer

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

For athletes of all ages and activities, proper training in the off-season is crucial for making strides in one’s game and endurance. See how two collegiate athletes train during the off-season to prepare for the fall soccer season.

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July 2019 Events Calendar | acac Germantown

  • Germantown

Join us for some fun around the club this July! Please also note our modified schedule for Independence Day on Thursday, July 4.

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Fourth of July Schedule | acac Germantown

  • Germantown

Happy Independence Day! Please note our adjusted hours and group exercise schedule for July 4, 2019.

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Youth Sports Development Camp & Clinics | acac Germantown

  • Germantown

Are you still looking to sign your young athlete up for daytime activities this Summer? Consider Dante’s Youth Sports Development Camp and Clinics!

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Blood Drive | acac Germantown

  • Germantown

Help us save lives! Sign up to donate blood during our upcoming blood drive on June 20.

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The Must-Have Foods Our ACAC Health Coaches Can't Live Without

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester
Finding the balance between eating too little and too much when trying to achieve a fitness goal is hard. And figuring out exactly what to eat is even harder. So we asked some of our Health Coaches here at acac Short Pump, what are some “must-have foods” that you just couldn’t live without? Here’s what…
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Summer Bash | acac Germantown

  • Germantown

Join us on Saturday, June 22 for a Summer Bash sponsored by acac and British Swim School!

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June 2019 Events Calendar | acac Germantown

  • Germantown

Start your summer off with some fun at acac!

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Memorial Day Schedule | acac Germantown

  • Germantown

Please note our adjusted hours and group exercise schedule for Memorial Day on Monday, May 27.

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