News

How to Train for Pre-Season Soccer

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

For athletes of all ages and activities, proper training in the off-season is crucial for making strides in one’s game and endurance. See how two collegiate athletes train during the off-season to prepare for the fall soccer season.

Read More

July 2019 Events Calendar | acac Germantown

  • Germantown

Join us for some fun around the club this July! Please also note our modified schedule for Independence Day on Thursday, July 4.

Read More

Fourth of July Schedule | acac Germantown

  • Germantown

Happy Independence Day! Please note our adjusted hours and group exercise schedule for July 4, 2019.

Read More

Youth Sports Development Camp & Clinics | acac Germantown

  • Germantown

Are you still looking to sign your young athlete up for daytime activities this Summer? Consider Dante’s Youth Sports Development Camp and Clinics!

Read More

Blood Drive | acac Germantown

  • Germantown

Help us save lives! Sign up to donate blood during our upcoming blood drive on June 20.

Read More

The Must-Have Foods Our ACAC Health Coaches Can't Live Without

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester
Finding the balance between eating too little and too much when trying to achieve a fitness goal is hard. And figuring out exactly what to eat is even harder. So we asked some of our Health Coaches here at acac Short Pump, what are some “must-have foods” that you just couldn’t live without? Here’s what…
Read More

Summer Bash | acac Germantown

  • Germantown

Join us on Saturday, June 22 for a Summer Bash sponsored by acac and British Swim School!

Read More

June 2019 Events Calendar | acac Germantown

  • Germantown

Start your summer off with some fun at acac this June!

Read More

Memorial Day Schedule | acac Germantown

  • Germantown

Please note our adjusted hours and group exercise schedule for Memorial Day on Monday, May 27.

Read More

2019 Community Health Fair | acac Germantown

  • Germantown

Join us on Saturday, June 8 for a Community Health Fair presented by acac Germantown!

Read More

May 2019 Events Calendar | acac Germantown

  • Germantown

Join us around the club for fun classes, discussion-based seminars, kid-friendly crafts, and more!

Read More

Exercise: The Fountain of Youth

  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester
Grace Connor Born in 1927, 91-year-old Grace Connor, as the Farmers Insurance ad says, “has seen a thing or two.” Her early years allowed her to experience life in simpler times as a young girl growing up with seven siblings in Georgia. Work years allowed her to experience the diversity of cultures from Europe to…
Read More

Gardening Safety Tips

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

The sun is shining, birds are chirping, and gardening season is in full swing. Follow these tips from acac Medical Director Dr. Greg Degnan to garden safely!

Read More

April 2019 Events Calendar | acac Germantown

  • Germantown

Mark your calendars because we have new classes, fun events, and cool activities going on this month!

Read More

Our Team's Favorite Workout Songs

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

Need to refresh your workout playlist? Look no further! Here’s what our team is currently loving to get them through a sweat sesh.

Read More

2018 All Team Award Winners | acac Germantown

  • Germantown

Congratulations to acac Germantown’s 2018 All Team nominees and winners!

Read More