Germantown Alert

Update (3/22): The pool heater is now working and the temperature is rising back to normal!

News

Our Team's Favorite Workout Songs

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

Need to refresh your workout playlist? Look no further! Here’s what our team is currently loving to get them through a sweat sesh.

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2018 All Team Award Winners | acac Germantown

  • Germantown

Congratulations to acac Germantown’s 2018 All Team nominees and winners!

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March 2019 Events Calendar | acac Germantown

  • Germantown

Check out the events, activities, and classes that we have going on in the club this month!

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Blood Drive | acac Germantown

  • Germantown

Help us save lives! Sign up to donate blood during our upcoming blood drive on March 26.

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Functional Fitness: Training for Life

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

Functional fitness trains your muscles to help you accomplish daily activities both safely and efficiently. Build strength and stamina for life!

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The Science Behind Repetition

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

A repetition training program can benefit your mind and body in a variety of ways. Incorporate reps into your workout to improve motor skills, optimize performance, heighten your concentration, and more.

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February 2019 Events Calendar | acac Germantown

  • Germantown

See what’s going on around the club this month!

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Healthy Happy Hour | acac Germantown

  • Germantown

Are you looking for fun in the area? Consider Healthy Happy Hour at acac Germantown!

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Our Goals Beyond Fitness

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

We asked some of our acac team members about their goals for 2019. Here’s what they shared!

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Safety Tips for Your Lower Back

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

80% of adults experience a back injury during their lifetime. Follow these safety tips from acac Medical Director Dr. Greg Degnan to learn proper lifting technique and how to prevent lower back injuries.

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Small Group Training - Free Demos! | acac Germantown

  • Germantown

With small group training, there’s something for everyone! Don’t miss the upcoming FREE demos in many of our small group classes.

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Grocery Shopping Essentials

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

Three of the most common resolutions each year are to eat better, lose weight, and save money. The number one way to achieve all of these goals is to go grocery shopping with a plan. 

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January 2019 Events Calendar | acac Germantown

  • Germantown

Start the new year off right and check out our upcoming events and new group ex classes!

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Annual Club Enhancement Fee 2019 | acac Germantown

  • Germantown

Please note that the annual club enhancement fee will be billed for some members in January. For more information, click here.

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Christmas & New Year's Schedule 2018/19 | acac Germantown

  • Germantown

Be sure to review our modified hours and Group Ex schedule for the upcoming holidays.

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December 2018 Events Calendar | acac Germantown

  • Germantown

Get in the holiday spirit with us at acac! Join us for events, activities, and classes that you love!

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