News

Which Group Exercise Class Should I Take?

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

If you’re new to the gym or have never taken a fitness class before, it can be overwhelming to decide which class to take. Take this quiz to find out which class is best for you and your fitness goals!

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Active Aging Benefits of Aquatic Exercise

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

It’s important to stay active as your body ages. The pool is the perfect place for a safe and effective workout!

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Pickleball at acac Germantown

  • Germantown

RSVP now for our Pickleball Showcase!

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Fall & Winter Events | acac Germantown

  • Germantown

Join us for some family-friendly events and activities this fall and winter.

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September Events Calendar | acac Germantown

  • Germantown

See what’s going on in the club this September!

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Labor Day | acac Germantown

  • Germantown

Happy Labor Day! Please note our adjusted schedule for the holiday.

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Back on Track for Healthier Meals

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester
I’m sure we don’t want to think about summer ending, but if we can practice a few quick and easy meal prep ideas now, maybe September won’t feel so chaotic with the back to school routine.   It may be tempting to load up on frozen waffles, cereals, and Lunchables, but why not try to…
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August Events Calendar | acac Germantown

  • Germantown

Join us for some fun around the club this August! Event details and registration info available online.

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Blood Drive

  • Germantown

Help us save lives! Sign up to donate blood during our upcoming blood drive on August 13th. All participants will receive a $5 Amazon gift card.

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July Events Calendar | acac Germantown

  • Germantown

Join us for some fun around the club in July! Event details and registration info available online.

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Fourth of July | acac Germantown

  • Germantown

Happy Fourth of July! Please note our adjusted schedule for the holiday.

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15 Items Our Registered Dietitian Keeps in Her Pantry

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

Keeping your pantry stocked with healthy ingredients is key for maintaining a nutritious diet, so we asked our Registered Dietitian to share the items that she keeps on hand in her own home.

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Blood Drive

  • Germantown

If we host a blood drive at acac Germantown, would you be interested in donating blood to save up to three lives?

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Elementary Athlete Summer Clinics

  • Germantown

Join acac personal trainer Dante Puchala for a special youth sports clinic this summer for children ages 8-13!

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Summer Clinics for Young Athletes

  • Germantown

Join acac personal trainer Dante Puchala for a special youth sports clinic this summer for children ages 13+!

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Hydration Tips and Summer Sips

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

Proper hydration is important year-round, but especially in the summer months with increased heat and activity. Check out our six tips for staying hydrated and download a recipe card for a fresh summertime sip.

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