April 2018 Events Calendar | acac Germantown

Join us for some fun around the club this month! 

Easter Sunday 
April 1
All acac locations will be closed on Sunday, April 1st for the Easter holiday.

Morning Mashup Demo with Amy B.
April 2 | 6:00 AM & 7:00 AM
April 3 | 6:00 AM
April 5 | 9:30 AM
Join acac personal trainer Amy B. for this challenging circuit-based class offering a mix of body-sculpting exercises and cardio movements. We will incorporate a wide range of equipment to keep the body guessing and achieve our desired results! Contact amybl@acac.com to sign up or to learn more.

Women’s HIIT & Tabata Demo with Genna
April 2 & 4 | 6:00 AM & 10:00 AM
April 3 & 5 | 6:30 PM
Want to get ready for the summer? This is the class for you! Join acac personal trainer Genna for these upcoming (free!) HIIT and Tabata demonstrations. Boost your cardio and strength with intense bursts of exercise that will get your heart pumping, fire up your metabolism, blast unwanted body fat, and sculpt your body! Space is limited. Please contact gennah@acac.com to sign up or to learn more. 12-week class begins April 9th.

National Walking Day
April 4 
Celebrate National Walking Day with 30+ minutes of movement on Wednesday, April 4.

Weigh-in Wednesday
Wednesdays in April
Join our fitness team for complimentary weigh-ins each week to track your fitness programs.

National Caramel Day
April 5
Stop by the front desk for a complimentary caramel treat.

First Friday
April 6 
Members bring a guest for FREE every first Friday of the month.

Kids Zone Bagel Pizzas
April 6
Children in Kids Zone will make delicious bagel pizzas.

Beginner Spin Class
April 7 | 10:15 – 11:00 AM
Have you been eager to try group cycling but don’t know how to get started? This 45-minute intro is the perfect way to get a great cardio workout with no impact on the joints! Instructors will teach you how to set up and have the safest, most effective ride–and enjoy a great workout! Please sign up at the Front Desk or contact nancybr@acac.com to learn more.

National Garden Week 
April 9 – April 14
Children in Kids Zone will grow marigold flowers. Stop by the lobby on Saturday, April 14 for coffee and breakfast treats from our p.r.e.p. team 10:00 AM – 12:00 PM.

Rock & Roll Hall of Fame Tribute Classes
April 9 | 12:00 PM | Cycle 30
April 10 | 6:00 AM | Cycle 45
April 11 | 9:30 AM | Aqua Fit 45
April 11 | 12:00 PM | Cycle 30
April 12 | 9:30 AM | Aqua Fit 45
Join the group exercise team for special tribute classes honoring this year’s Rock & Roll Hall of Fame inductees!

Boxing Fitness 101 for Women
April 4 | 8:30 PM – free demo
April 11th – May 16th
$150 for 6 classes / $25 per class
Not only does boxing increase your strength and power, this full-body workout torches calories, tones, and is an awesome stress reliever! Join personal trainer Natasha for this exciting boxing class for women! This 6-week 60-minute class will cover all the basics and give you an excellent cardio, core, and toning workout to boot! Join Natasha for a free demo on Wednesday, April 4th at 8:30pm! Space is limited! Please contact natashad@acac.com to sign up or to learn more. 

Plant-based Nutrition with Lara Lattman
April 12 | 1:00 – 2:00 PM
Michael Pollan is famously quoted as saying “eat food, mostly plants, not too much.” Learn how you can live healthier with a plant-based diet. Whether you want to make the move to being fully vegetarian or vegan, or simply want to implement some meatless dinners to increase your plant food intake, you will find this session informative! Led by Lara Lattman, MS, CNS, LDN in the upstairs conference room.

Member Magic: Blueberry Spa Water
April 17
Say ahhhh and enjoy some complimentary blueberry spa water today.

Kids Zone Build a Kite
April 17
Children in Kids Zone will make their own kites!

Water Circuit Demo
April 24 & 26 | 8:00 – 8:45 AM
Water circuit is back for spring! This water-based small group coaching class utilizes the power of water to increase strength and endurance through low-impact, high-intensity aerobic and resistance training. This is a great class for those who enjoy group exercise water classes but would like a smaller group with more personal attention and a variety of different activities using specialized equipment. Join Donatella for two free demos this month before the class begins in May! Contact donatellab@acac.com to learn more.

Spring Cleaning Day
April 25
Team clean will be scrubbing the club from floor to ceiling.

National Veterinarian Day with Dr. Peter Eeg and Chili the dog
April 28 | 10:00 AM – 12:00 PM
Stop by the lobby to see Dr. Peter Eeg, veterinarian, and his dog Chili Pepper, a national celebrity. Chili lost a leg to bone cancer and now walks with a prosthetic leg. There will be treats and giveaways for members!

Kids Night Out
April 28 | 6:00 – 8:30 PM
Bring your kids (ages 3+) to enjoy pizza dinner and play time while you enjoy a night on the town.