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August Events Calendar | acac Germantown

Join us for some fun around the club this August!

LaBlast Class with Louis Van Amstel
Thursday, August 2 | 7:35-8:35pm
Three-time world champion and Dancing with the Stars alum Louis Van Amstel will be teaching exercise based on ballroom dancing. The dances are a full-body workout: cardio, endurance, weight training, plyometrics, and interval training. This event is open to members and non-members. Arrive early – space may be limited!

Kids Movie Night
Friday, August 3 | 6pm
Children in Kids Zone will watch Sherlock Gnomes.

Zumba Dance Party/Fundraiser
Saturday, August 4 | 1-3pm
Instructor Alex L. will host a special Zumba class, and funds will go toward the prevention of elder abuse.

Member Magic: Popcorn
Monday, August 6 | 9am-12pm
Stop by and enjoy some complimentary popcorn!

National Cat Day
Wednesday, August 8
Grab a complimentary cat treat for your feline friends!

Yoga for Adults & Kids
Wednesday, August 8 | 12pm
Beginner Yoga class for kids ages 5+ and their parents to learn basic postures and breathing techniques.

Set the Barre High
Thursday, August 9 | 7-8pm
Join us in the open area upstairs for a special evening Barre class taught by Lauren of Freedom Group Exercise!

Beginner Spin Class
Saturday, August 11 |
10:15-11am
Have you been eager to try group cycling but don’t know how to get started? This 45-minute intro is the perfect way to get a great cardio workout with no impact on the joints! Instructors will teach you how to set up and have the safest, most effective ride – and a great workout!

National Left-Hand Day
Monday, August 13
Guess which managers are left-handed to win a prize!

Seated Meditation
Monday, August 13 | 10am
Seated Meditation is a deep-flow meditation for beginners and those who prefer a chair format. This event is free to attend. Led by Lara Lattman, MS, CNS, LDN.

American Red Cross Blood Drive
Monday, August 13 | 3-8pm
Join us as we host a blood drive for the America Red Cross. Register online at www.redcrossblood.org and enter Sponsor Code: “ACAC” or call 1-800-733-2767 to schedule your life-saving donation.

Diet-To-Go Tasting Event
Tuesday, August 14 | 4-6pm
Stop by and talk to someone about your nutritional needs while enjoying samples, and then sign up for food service if you’d like!

Meet & Greet with Dogs
Saturday, August 18 | 11am
Pet Connect Rescue will be here! Stop by to meet some rescue dogs and to learn more about the organization.

Eating for a Healthy Heart Seminar with Lara Lattman, MS, CNS, LDN
Saturday, August 18 | 2pm
In this one-hour seminar, you will learn which fats you need to avoid, which to increase, how to increase your fiber intake without increasing your sugar intake, what your cholesterol is really telling you, and what you can do about it!

Member Magic: Spa Water
Tuesday, August 21
Cool down with some complimentary spa water in the lobby.

Les Mills BODYSTEP Class
Tuesdays | 6-7pm
Discover new heights with BODYSTEP. This 60-minute cardio program strengthens and shapes the lower body one step at a time.

Floor Work Meditation
Thursday, August 23 | 6pm
Active focus is a meditation taught on the mat for those who can comfortably lie on the floor and prefer a more active meditation. This event is free to attend. Led by Lara Lattman, MS, CNS, LDN.

Kids Night Out
Saturday, August 25 | 6-8:30pm
Bring your kids (ages 3+) to enjoy pizza dinner and play time while you enjoy a night on the town.

Kids Zone Suncatcher Craft
Sunday, August 26 | 11am
Children in Kids Zone will decorate a fish suncatcher.

End of Summer Dance Party
Sunday, August 26 | 1:30-3:30pm
Celebrate the end of summer with a two-hour dance party featuring Zumba, BANG Power Dance, and LaBlast! Open to members and non-members.

Intro to Racquetball
Sunday, August 26 | 2pm
Get into the swing of things with an introductory (or refresher!) racquetball session on the courts with our growing racquetball group.