Germantown Alert

Please note:
The aquatics center will be closed 12/20 – 12/25 for deep cleaning. All aquatics classes will be canceled during this time and there will be no access to the sauna, hot tob, steam room, or therapy pool.
We will operate on adjusted hours December 24-26, December 31, and January 1.

Body Flow with Chris H.

A combination of yoga, Tai Chi and Pilates that will leave you feeling centered and calm.

BODYFLOW™ with Chris H.

Sunday, July 30 | 11:30am – 12:30pm

BODYFLOW™ is the yoga, Tai Chi and Pilates workout that builds flexibility and strength. Guest Instructor Chris H. will guide you through a carefully-structured series of stretches, moves and poses that will transform your body into a state of harmony and balance. 

Instructors will provide modifications for those just getting started.

Questions? Contact Nancy at nancybr@acac.com for more information.