Boxing Fitness 101 for Women
Not only does boxing increase your strength and power, this full-body workout torches calories, tones, and is an awesome stress reliever!
6-week series | Wednesdays at 8:30pm | April 11th – May 16th | $150 for 6 classes / $25 per class
Join personal trainer Natasha for this exciting boxing class for women! This 6-week, 60-minute class will cover all the basics and give you an excellent cardio, core, and toning workout to boot! Space is limited — please contact Natasha to sign up or to learn more.
Plus: join Natasha for a free demo on Wednesday, April 4th at 8:30pm! Contact Natasha to sign up in advance.