February 2018 Events Calendar | acac Germantown
Join us for some fun around the club this month! Download February club events calendar here.
Women’s HIIT and Tabata Demo
February 1 | 6:30pm | FREE
Boost your cardio and strength with intense bursts of exercises that will get your heart pumping, fire up your metabolism, blast unwanted body fat, and sculpt your body!
February 2 | all day | FREE
Members bring a guest for FREE every 1st Friday of the month.
KZ Groundhog Craft
Celebrate Groundhog Day in the Kids Zone by making a groundhog craft! Will Phil see his shadow?
Super Bowl Sunday
February 4 | ALL DAY
Wear your favorite football team gear between February 1 – 4!
February 5 | 5:00 – 6:00 pm | FREE w/ family membership
Children will play a Valentine’s themed game of Bingo with candy coated pieces!
Metabolic Circuit Small Group Training
February 5 (FREE DEMO), 12 ($) | 7:00am
Join Amy B. for this 4-week class incorporating dumbbells, body weight exercises, TRX Suspension Trainers and more! $100/4weeks More information here.
Water Circuit Class Demo
February 6, 8, 13, 15 | 8:00 – 8:45am
Utilize the power of water to increase strength and endurance through low impact, high intensity aerobic and resistance training! More information here.
Weigh In Wednesday
February 7, 14, 21, 28 | all day | FREE
Join our fitness team for complimentary weigh-ins each week to track your fitness progress.
Blood Pressure Tests
February 7 | 11:00am – 1:00pm | FREE
Join Nurse Kim in the lobby for a free blood pressure test!
February 8 | ALL DAY
To celebrate the start of the winter Olympics, we will have flags throughout the club and the KZ will color Olympic rings.
KZ Valentine’s Candy Hunt
February 14 | FREE w/ family membership
Children will go on a candy scavenger hunt in the Kids Zone!
February 14 | all day | FREE
Celebrate Valentine’s Day with love songs in group exercise and treat yourself to a chocolate candy after your workout.
Healthy Heart Seminar
February 15 | 1:30PM | FREE
It has been a longstanding belief that low fat diets are good for heart health. A more true statement would be that a diet rich in the right fats is good for heart health. Come learn why you don’t have to avoid all fats, and how to increase your fiber without increasing your sugar intake. We will discuss what could be increasing your cholesterol and why simply taking cholesterol-lowering medication is not enough. This is a FREE seminar! Bring a friend and we hope to see you there! More information here.
Kids Night Out
February 24 | 6:00 – 8:30pm | FREE w/ family membership
Bring your kids (ages 3-12) to enjoy pizza dinner and play time while you enjoy a night on the town. Must be potty trained. Registration required.
National Dog Biscuit Day
February 24 | all day | FREE
Be sure to grab a biscuit for your furry friend as you leave the club on 2/24!
February 28 | 9:30 – 11:00am & 5:00 – 6:00pm | FREE
Stop by a table hosted by Dr. Bob Testen’s Dental office from upstairs for free giveaways to celebrate tooth fairy day!