Gufran Jarrar

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Bio & Schedule

Training Availability:

Currently on Maternity Leave

Biography:

Training emphasis

  • Introduction to proper exercise technique & form for those new to exercise
  • Lifestyle change for weight loss/management
  • Core strength, balance & flexibility improvement
  • Fitness Beyond the Gym/Functional Training

Certifications

  • NCCPT Certified Personal Trainer
  • ISSA Certified Personal Trainer

Experience

  • Began personal training in 2013
  • Mentorships in clinical care: emergency and family medicine

Education

  • VCU: B.S. Psychology