Health Coaching

Start your healthier lifestyle today!

Do you have personal goals that feel unreachable? acac‘s Certified Personal Trainers specialize in creating fitness routines, and our Certified Health Coaches help with … everything else!  Our coaches empower YOU to build confidence, self-awareness, and the healthy habits that result in long-term lifestyle change.

  • Building Healthy Habits

    From stress management, to nutrition counseling, to setting healthy sleep patterns, Health Coaches help you build lasting habits for success.

  • Motivational Mentality

    We'll help you link behavior changes to your deepest needs and goals in order to succeed and sustain long-term change.

  • Accountability

    Pair personal training with health coaching for an all-encompassing wellness program tailored exclusively for YOU. Measure your progress to stay on track!

Ready to get started?

Find your health coach below!

Our team of health coaches specializes in nutrition, stress management, sleep habits, goal setting, self-image, coping mechanisms, motivation and more! No matter your goals or level of experience, we’re here to guide and encourage you through life’s tough challenges.

Charlottesville, VA Health Coaches:

Magen Caplinger
Teresa Harris
Leigh McCready
Mark Cagley
Leanne Higgins
Ellen Berry
Dana Mook
Pam Finney
Vanessa Crawford
Lise Rowe
Joe Horton
Stephanie Tanner
Rebecca Lehnert
Erin Farmer

Find Your Fit: Not sure who the best Health Coach would be for you? Email Personal Training Director, Magen C. to find your perfect fit! magenc@acac.com

 

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8 Week Charlottesville Health Coaching Program

Save Hundreds When You Bundle!

PROGRAM
8 weeks | 1 Hr sessions
8 Personal Training sessions
4 Health Coaching sessions
3 Inbody 570 scans to measure progress
Follow-up appointment at 12 weeks

PARTICPANTS RECEIVE
Myofascial Release ball
acac water bottle
Journal with prompts
Participant manual
Private Facebook group

Optional
MyZone Belt
Fitness Tracker
Portion Plate

COST
$998 for 8 weeks (payment installations available)

Interested? Email Magen Caplinger to participate: magenc@acac.com