Heather Bowman

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Bio & Schedule

Training Availability:

Monday | 6:00 am – 6:00 pm

Tuesday | 6:00 am – 6:00 pm

Wednesday | 6:00 am – 6:00 pm

Thursday | 6:00 am – 6:00 pm

Friday | 6:00 am – 6:00 pm

Weekends | By appointment 

Small Group Training Sessions:

Sessions schedule coming soon!

Biography:

Training emphasis

  • Boxing for technique and fitness
  • Tabata style training
  • Body weight exercise for intermediate to advanced
  • Core strength and posture

Certifications

  • ACSM

Experience

  • personal trainer since 2011
  • boxing since 2008
  • boxing instructor since 2011