Group Exercise

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  • Monday, July 24, 2017
  • Tuesday, July 25, 2017
  • Wednesday, July 26, 2017
  • Thursday, July 27, 2017
  • Friday, July 28, 2017
  • Saturday, July 29, 2017
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Monday July 24 to Sunday July 30
Monday
Monday, July 24, 2017
Cycle 45
12:00 pm - 12:45 pm
Hunt Valley
the Studio
Julianna H

Cycle 45

Group-Exercise
Date & Time:
Mon, Jul 24, 12:00 pm - 12:45 pm 12:00 pm - 12:45 pm
Studio: the Studio
Level: Intermediate
Julianna H
Instructor(s):
  • Julianna H
Class Description: Climb to new heights and sprint to the finish in this express class. Heart rate monitor recommended.
Level: Intermediate
Cycle 45
5:30 pm - 6:15 pm
Hunt Valley
the Studio
Tyler B

Cycle 45

Group-Exercise
Date & Time:
Mon, Jul 24, 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm
Studio: the Studio
Level: Intermediate
Tyler B
Instructor(s):
  • Tyler B
Class Description: Climb to new heights and sprint to the finish in this express class. Heart rate monitor recommended.
Level: Intermediate
Tuesday
Tuesday, July 25, 2017
Pilates Mat
11:30 am - 12:30 pm
Hunt Valley
the Studio
Becky K

Pilates Mat

Mind-Body
Date & Time:
Tue, Jul 25, 11:30 am - 12:30 pm 11:30 am - 12:30 pm
Studio: the Studio
Level: Beginner
Becky K
Instructor(s):
  • Becky K
Class Description: Build a strong core and long lean muscles and increase flexibility in this non-impact class. Pilates Mat Express is a 45-minute class.
Level: Beginner
Core Blast
5:30 pm - 6:30 pm
Hunt Valley
the Studio
Dara R

Core Blast

Group-Exercise
Date & Time:
Tue, Jul 25, 5:30 pm - 6:30 pm 5:30 pm - 6:30 pm
Studio: the Studio
Level: Intermediate
Dara R
Instructor(s):
  • Dara R
Class Description: Raise your heart rate and strengthen your core with this boot camp style, core-shredding class.
Level: Intermediate
Wednesday
Wednesday, July 26, 2017
Cycle 45
12:00 pm - 12:45 pm
Hunt Valley
the Studio
Julianna H

Cycle 45

Group-Exercise
Date & Time:
Wed, Jul 26, 12:00 pm - 12:45 pm 12:00 pm - 12:45 pm
Studio: the Studio
Level: Intermediate
Julianna H
Instructor(s):
  • Julianna H
Class Description: Climb to new heights and sprint to the finish in this express class. Heart rate monitor recommended.
Level: Intermediate
Thursday
Thursday, July 27, 2017
Pilates Mat
11:30 am - 12:30 pm
Hunt Valley
the Studio
Becky K

Pilates Mat

Mind-Body
Date & Time:
Thu, Jul 27, 11:30 am - 12:30 pm 11:30 am - 12:30 pm
Studio: the Studio
Level: Beginner
Becky K
Instructor(s):
  • Becky K
Class Description: Build a strong core and long lean muscles and increase flexibility in this non-impact class. Pilates Mat Express is a 45-minute class.
Level: Beginner
Vinyasa Yoga I/II
5:30 pm - 6:30 pm
Hunt Valley
the Studio
Stacy K

Vinyasa Yoga I/II

Mind-Body
Date & Time:
Thu, Jul 27, 5:30 pm - 6:30 pm 5:30 pm - 6:30 pm
Studio: the Studio
Level: Intermediate
Stacy K
Instructor(s):
  • Stacy K
Class Description: Vinyasa style practice emphasizes a continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a quick pace, so some prior Yoga experience is helpful. I/II The pace of the class may increase and additional poses or variations introduced.
Level: Intermediate
Friday
Friday, July 28, 2017
Core Blast
12:00 pm - 1:00 pm
Hunt Valley
the Studio
Becky K

Core Blast

Group-Exercise
Date & Time:
Fri, Jul 28, 12:00 pm - 1:00 pm 12:00 pm - 1:00 pm
Studio: the Studio
Level: Intermediate
Becky K
Instructor(s):
  • Becky K
Class Description: Raise your heart rate and strengthen your core with this boot camp style, core-shredding class.
Level: Intermediate
Saturday
Saturday, July 29, 2017
Hatha Yoga I/II
9:00 am - 10:00 am
Hunt Valley
the Studio
Becky K

Hatha Yoga I/II

Mind-Body
Date & Time:
Sat, Jul 29, 9:00 am - 10:00 am 9:00 am - 10:00 am
Studio: the Studio
Level: Intermediate
Becky K
Instructor(s):
  • Becky K
Class Description: Hatha Yoga: Develop balance, strength, flexibility, and breath control in held postures with this alignment-based class. Teaching styles vary. I Learn and practice correct alignment and breathing in basic yoga postures. I/II For students who have attended Level 1 classes and are ready for a more advanced beginning class with introduction to additional postures.
Level: Intermediate