Group Exercise

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  • Wednesday, January 23, 2019
  • Thursday, January 24, 2019
  • Friday, January 25, 2019
  • Saturday, January 26, 2019
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Sunday January 20 to Saturday January 26
Wednesday
Wednesday, January 23, 2019
Cycle 45
12:00 pm - 12:45 pm
Hunt Valley
Multi-Purpose Studio
Julianna H

Cycle 45

Group-Exercise
Date & Time:
Wed, Jan 23, 12:00 pm - 12:45 pm 12:00 pm - 12:45 pm
Studio: Multi-Purpose Studio
Level: Beginner
Julianna H
Instructor(s):
  • Julianna H
    Julianna H
Julianna H
Class Description: Climb to new heights and sprint to the finish in this express class.
Level: Beginner
Thursday
Thursday, January 24, 2019
Vinyasa Yoga I-II
5:30 pm - 6:30 pm
Hunt Valley
Multi-Purpose Studio
Sophie S

Vinyasa Yoga I-II

Group-Exercise
Date & Time:
Thu, Jan 24, 5:30 pm - 6:30 pm 5:30 pm - 6:30 pm
Studio: Multi-Purpose Studio
Level: Beginner
Sophie S
Instructor(s):
  • Sophie S
    Sophie S
Sophie S
Class Description: A continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior Yoga experience is helpful.
Level: Beginner
Friday
Friday, January 25, 2019
Core Blast
12:00 pm - 12:45 pm
Hunt Valley
Multi-Purpose Studio
Cynthia H

Core Blast

Group-Exercise
Date & Time:
Fri, Jan 25, 12:00 pm - 12:45 pm 12:00 pm - 12:45 pm
Studio: Multi-Purpose Studio
Level: Beginner
Cynthia H
Instructor(s):
  • Cynthia H
    Cynthia H
Cynthia H
Class Description: Raise your heart rate and strengthen your core with this boot camp style, core-shredding class.
Level: Beginner
Saturday
Saturday, January 26, 2019
Hatha Yoga
9:00 am - 10:00 am
Hunt Valley
Multi-Purpose Studio
Joanne B

Hatha Yoga

Group-Exercise
Date & Time:
Sat, Jan 26, 9:00 am - 10:00 am 9:00 am - 10:00 am
Studio: Multi-Purpose Studio
Level: Beginner
Joanne B
Instructor(s):
  • Joanne B
    Joanne B
Joanne B
Class Description: Develop strength, balance, flexibility and breath control in held postures with this alignment based class. Learn and practice correct alignment and breathing techniques in basic yoga postures.
Level: Beginner