August 2017 Bootcamps with Patrick L.

Join Personal Trainer Patrick L. for two bootcamps at Hunt Valley this August!

Lunch Break Bootcamp with Patrick L.

Thursday, August 3  |  12:00 – 12:45pm  |  Hunt Valley

Kick start your afternoon metabolism with this 45- minute fast-paced workout. Designed to target the core and keep the heart rate elevated, Lunch Break Bootcamp will get your heart racing while maintaining a fun and safe environment. Come hydrated and ready to have fun!

After Work Bootcamp with Patrick L.

Monday, August 21  |  5:30 – 6:30pm  |  Hunt Valley

This action-packed bootcamp is a fast-paced, moderate intensity workout designed to eliminate stress and burn off the calories of a long work day. Weather permitting, we will be using the equipment located out front.

Modifications available for those new to fitness.

Questions? Want to sign up? Email Patrick at patricklac@acac.com for registration details!