Jenn Hamel

It's never too late to change the plot of your story

Let's Connect

Let's Connect

Bio & Schedule

When I am not on the Personal Training floor you can find me teaching Group Exercises classes: Boot Camp, HIIT, Kettlebell, and Indoor Cycle. Your training with me is more than just the time we spend together on the training floor. I believe in putting together well rounded programs that include ACAC’s Group Fitness classes and your hobbies in addition to your training sessions.

Whether you are a seasoned gym goer, getting back into it after a hiatus, or just getting started I am here for you. No matter what leads you to me, it is my job to help you reach your goals. A big part of helping you reach your goals will be building a strong foundation with an emphasis on proper form and technique.

Training Availability:

Please get in touch with me to discuss.  

Small Group Training Sessions:

Circuit Training: Super fun circuits that focus on full body strength and conditioning with an emphasis on core strength. Expect something different each workout that’ll keep away boredom and deliver results. 

Wednesdays | 9:30 am | Beginner to Intermediate

Thursdays | 9:30 am | Beginner to Intermediate

Training emphasis

  • Functional fitness
  • Core strength & development
  • Strength & conditioning
  • Full body interval training

Certifications

  • National Academy of Sports Medicine (NASM) Certified Personal Trainer
  • Certified Kettlebell Coach Level 1 (CKC-1)
  • Athletics and Fitness Association of America (AFAA) Group Fitness Instructor
  • Spinning Level 2
  • SPINPower