Jerry Rainey

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Bio & Schedule

Training Availability:

Monday | 6:00 am – 6:00 pm

Tuesday | 6:00 am – 6:00 pm

Wednesday | 6:00 am – 6:00 pm

Thursday | 6:00 am – 6:00 pm

Friday | 6:00 am – 6:00 pm

Weekends | By appointment 

Small Group Training Sessions:

Sessions schedule coming soon!

Biography:

Training emphasis

  • Senior fitness specialist
  • Basic and advanced weight training
  • Strength and conditioning
  • Fundamentals of power lifting and body building
  • Nutrition and post-rehab conditioning and strength

Certifications

  • American Council on Exercise (ACE) Certified Personal Trainer