Joshua Zeigler

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Let's Connect

he encourages me to stay committed to my goals

he encourages me to stay committed to my goals

“I like training with Josh not only because he has a great personality, but because he has encouraged me to stay committed to my goals of better overall health and conditioning.” – Pierce Rucker

Bio & Schedule

Training Availability:

Monday | 6:00 am – 6:00 pm

Tuesday | 6:00 am – 6:00 pm

Wednesday | 6:00 am – 6:00 pm

Thursday | 6:00 am – 6:00 pm

Friday | 6:00 am – 6:00 pm

weekends by appointment

Group Training Sessions:

Monday and Friday | 11:45 am -1:00 pm (strength training & stretching)

Tuesday and Thursday | 8:30 am – 9:45 am (strength training & cardio)

Wednesday | 2:00 pm – 3:15 pm (intro to yoga)

create your own small or large group training

Biography:

Specialties

  • Safe, effective training for weight management
  • Helping those interested in starting an exercise program 
  • Appropriate strength and cardiovascular training for all stages of life
  • Confidence building in teens