Kaitie Jacoby

If it doesn't challenge you, it won't change you.

My Blog

My Blog

Snow in but still want to get in a great workout? Use the letters below to spell your name and complete the corresponding exercises for a total body workout that is sure to leave you feeling accomplished at the end!

View Blog


Let's Connect

Let's Connect

Bio & Schedule

Training Availability

Monday | 12:30pm – 7:30 pm

Tuesday | 1:00 pm – 7:30 pm

Wednesday | 12:30pm – 5:00 pm

Thursday |  1:00 pm – 7:30 pm

Friday | 8:00 am – 9:30 am

Weekends | By appointment 


Training emphasis

  • Total body strength
  • Fat loss and muscle toning
  • General populations
  • Interval circuit training