Kathleen Hope

Social

Let's Connect

Let's Connect

Bio & Schedule

Training Availability

Monday | 8:00 am – 6:00 pm

Tuesday | 8:00 am – 6:00 pm

Wednesday | 8:00 am – 6:00 pm

Thursday |  8:00 am Р6:00 pm

Friday | 8:00 am – 6:00 pm

Weekends | By appointment 

Biography

Training emphasis

  • core and stability training
  • strength and conditioning
  • functional full body circuits
  • balance and regeneration
  • TRX suspension training
  • nutrition coaching
  • weight loss and toning

Certifications

  • NFPT Certified Personal Trainer
  • TRX Certified