Alert

It is with a heavy heart that we announce all acac locations will be closed until further notice as of 3/16/20. Please click here to read more.

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acac will not be billing members for regularly scheduled dues on April 1. For more information, click here.

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Stay connected to acac from the comfort of your home with our lineup of live streaming classes from your favorite group exercise instructors and trainers! Learn more and sign up here.

Katie Woodside Annaballi

Quality vs. Quantity: Haste makes waste!

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Bio & Schedule

Training Availability

Monday | 7:00 am – 12:00 pm

Tuesday | 7:00 am – 12:00 pm

Wednesday | 7:00 am – 12:00 pm

Thursday |  7:00 am – 12:00 pm

Friday | 7:00 am – 12:00 pm

Biography

Training emphasis

  • Kettlebell training
  • Programs developed based on movement assessments
  • Emphasis on core strength and stability/balance
  • Beginner to advanced levels
  • Toning/shaping/fat loss
  • Variety incorporated to avoid boredom and plateaus

Certifications

  • NSCA Certified Strength and Conditioning Specialist
  • Functional Movement Screen (FMS) Specialist
  • KBC Level 1 Certified Kettlebell Instructor

Education

  • B.S. in Exercise Science from Slippery Rock University