Katie Woodside Annaballi

Baby Girl Annaballi is due February 15, 2017!

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Bio & Schedule

Training Availability

Monday | 8:30am – 3:30 pm

Tuesday | 8:00 am – 4:00 pm

Wednesday | 8:00 am – 4:00 pm

Thursday |  8:00 am – 1:00 pm

Friday | 8:30 am – 2:00 pm

Biography

Training emphasis

  • kettlebell training
  • programs developed based on movement assessments
  • emphasis on core strength and stability/balance
  • beginner to advanced levels
  • toning/shaping/fat loss
  • variety incorporated to avoid boredom and plateaus

Certifications

  • NSCA Certified Strength and Conditioning Specialist
  • Functional Movement Screen (FMS) Specialist
  • KBC Certified Kettlebell Instructor

Education

  • B.S. in Exercise Science from Slippery Rock University