Kimberly Hale

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the best trainer I could ever hope for

the best trainer I could ever hope for

“I can’t say enough good things about working with Kim, she has changed my life by improving my health and we work hard twice a week sweating it out, but she makes the experience fun and at the same time challenging. It is because of Kim that I can run through airports with a back pack on my back and catch an airline connection that others miss. It is because of Kim that I can put on my dive gear and SCUBA through the Hawaiian islands. Best, of all, I like it when Kim trains me along with my 24-year-old daughter and I can remain physically competitive with her (she can still out run me though!). I would not have the quality of life I have today without Kim’s dedication and expertise. She is simply the best trainer I could ever hope for.” – Andrea Stiles

Bio & Schedule

Training Availability:

Monday | 6:00 am – 6:00 pm

Tuesday | 6:00 am – 6:00 pm

Wednesday | 6:00 am – 6:00 pm

Thursday | 6:00 am – 6:00 pm

Friday | 6:00 am – 6:00 pm

Weekends | By appointment 

Small Group Training Sessions:

Sessions schedule coming soon!

Biography:

Training emphasis

  • Pilates and barre
  • Strength and conditioning
  • Weight loss
  • Core training
  • New exercisers

Certifications

  • AFAA Group Exercise and Personal Training
  • ISCA Pilates
  • Stott Trained Pilates
  • NCCPT Personal Trainer
  • Les Mills Bodypump and Bodystep
  • Water In Motion
  • Arithritis H20

Experience

  • 20+ years Group Exercise instructor, 1 1/2 yrs. Personal Trainer