Kyle Bove

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Bio & Schedule

Training Availability:

Monday | 6:00 am – 6:00 pm

Tuesday | 6:00 am – 6:00 pm

Wednesday | 6:00 am – 6:00 pm

Thursday | 6:00 am – 6:00 pm

Friday | 6:00 am – 6:00 pm

Weekends | By appointment 

Small Group Training Sessions:

  • wrestling technique (youth ages 5 & up)
  • TRX
  • HIIT (high intensity interval training)

Biography:

Training emphasis

  • strength & conditioning
  • core stability
  • glute activation
  • metabolic training