Leslie Guyer

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great investment

great investment

I’m so glad that I invested in personal training sessions with Leslie!

She was so knowledgeable about how to get my core back into shape after my third pregnancy. I also loved that she is a mom herself and understood so much of what I was going through! Now when I go to the gym I have so many different sets of workout circuits that she taught me and I can do by myself. I highly recommend to any postnatal woman taking the time to invest in yourself and work with Leslie!

– Louis Schutte

Bio & Schedule

Training Availability:

Monday | 6:00 am – 6:00 pm

Tuesday | 6:00 am – 6:00 pm

Wednesday | 6:00 am – 6:00 pm

Thursday | 6:00 am – 6:00 pm

Friday | 6:00 am – 6:00 pm

Weekends | By appointment 

Small Group Training Sessions:

Sessions schedule coming soon!

Biography:

Training emphasis

  • long-distance running
  • pre and post natal exercise including weight loss, diastasis recti, and strength training
  • high-intensity interval training
  • recovery exercise

Certifications

  • ACSM Exercise Physiologist¬†
  • TRX
  • Schwinn
  • Les Mills Body Pump

Experience

  • 14+ years in the fitness field