Lindsey Eades

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Bio & Schedule

Training Availability:

Monday | 6:00 am – 6:00 pm

Tuesday | 6:00 am – 6:00 pm

Wednesday | 6:00 am – 6:00 pm

Thursday | 6:00 am – 6:00 pm

Friday | 6:00 am – 6:00 pm

Weekends | By appointment 

Small Group Training Sessions:

Sessions schedule coming soon!

Biography:

Training emphasis

  • Functional movement screen
  • Corrective exercise and proper posture and form
  • Weight loss
  • Runners and triathletes
  • TRX Kettlebells

Certifications

  • ACSM, Functional Movement Screen TRX Cycle

Education 

  • BS Health Science from James Madison University 
  • MHA in Healthcare Administration from VCU

Experience

  • Personal trainer since 2007