Lisa Fountain

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Bio & Schedule

Training Availability:

Monday | 4:00-7:30pm

Tuesday | 4:00-7:30pm

Wednesday | 4:00-7:30pm

Thursday | 

Friday | 4-7:30pm

Weekends | Sat  8-12pm

Small Group Training Sessions:

Sessions schedule coming soon!

Biography:

Training emphasis

  • corrective exercise
  • strength training
  • developing a strong core
  • providing guidance and support to develop a healthy workout
  • helping clients reap the benefits of healthy living and exercise

Certifications

  • NASM certified personal trainer

Experience

  • former RN at UVA
  • group exercise instructor