Update 8/18: We are experiencing network difficulties & service to our phones. We apologize for the inconvenience! Check back here for updates.

Did you know I have a Facebook page?

Have you checked out my frequently updated Facebook page?  

What you’ll find: 

  • events
  • classes
  • frequent health, fitness, and nutrition posts
  • sample workouts to try on your own

Check it out!  Leave questions and comments if you have any!