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Mark Reinke

I am a busy guy; husband, father, coach, mentor, gardener, outdoors man and cook are the primary hats I wear. To be the best of these I can be, I stay physically prepared for all those pursuits, and feed myself in a way that allows me to keep up the pace. I can help you to take the next manageable step in fitness and wellness to get you closer to your ideal self.

My Blog

My Blog

I want to share my experience of the last “program” I used to improve my overhead pressing strength to give others an idea of how we make gains in strength after the initial improvements in fitness have stalled. I don’t post this to celebrate my success or to brag. It has been a four year…

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Let's Connect

Let's Connect

Bio & Schedule

Training Availability:

by contact only

Group Training Sessions:

Sunday 9 am FitCamp (large group)

Sunday 3:30 pm Kettlebell and Bodyweight training (small group)

Biography:

Education

  • M.A. Teaching, Willamette University
  • B.S. Human Physiology and Biology, University of Oregon

Specialties

  • Helping those restrained by injury, inactivity or “plateau” to re engage
  • Training for recreational athletes
  • Kettlebell and bodyweight training

Certifications

  • National Strength and Conditioning Association, CSCS
  • National Academy of Sports Medicine, Corrective Exercise Specialist
  • SFG Level 1 Kettlebell Instructor
  • FMS Level One
  • Precision Nutrition Level 1 coach
  • ACE Fitness Nutrition Specialist

Experience

Began Personal Training in 1999, High school strength & conditioning and athletics coach, Teaching experience in anatomy, physiology, biology and physical education, Clinical medical exercise program consultant 2009-2012

Interests

Spending time outdoors with my family, growing, cooking and eating great food, reading, strength training