Megan Raymond

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Bio & Schedule

Training Availability:

Weekends | By appointment 

Biography:

Training emphasis

  • Form and function to develop strength and power
  • Lifelong health and fitness
  • Getting started with exercise
  • Flexibility and balance conditioning
  • Using technology to build community, track progress, and measure results
  • Adapting workouts for travel, home, and recovery

Certifications

  • National Academy of Sports Medicine (NASM) Certified Personal Trainer
  • 4th Degree Black Belt, Myo Sim Karate¬†

Experience

  • acac Mind Body instructor since 2004