Alert

It is with a heavy heart that we announce all acac locations will be closed until further notice as of 3/16/20. Please click here to read more.

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acac will not be billing members for regularly scheduled dues on April 1. For more information, click here.

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Stay connected to acac from the comfort of your home with our lineup of live streaming classes from your favorite group exercise instructors and trainers! Learn more and sign up here.

Michael White

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Testimonial

Testimonial

“I’ve been training with Mike for over 2 years now and I continue to learn from him while he is helping me meet my fitness goals. I can now walk into the gym with confidence to work out on my own, improve my strength and stay injury free!”

-Dan Hutcheson

Bio & Schedule

Training Availability:

Monday | 6:00 am – 6:00 pm

Tuesday | 6:00 am – 6:00 pm

Wednesday | 6:00 am – 6:00 pm

Thursday | 6:00 am – 6:00 pm

Friday | 6:00 am – 6:00 pm

Weekends | By appointment 

Small Group Training Sessions:

Sessions schedule coming soon!

Biography:

Training emphasis

  • Muscle development and motor control
  • Body building and strength training
  • Overall wellness
  • Personalized programs
  • Injury prevention and functional training
  • Posture and corrective exercise