Michael White

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Testimonial

Testimonial

“I’ve been training with Mike for over 2 years now and I continue to learn from him while he is helping me meet my fitness goals. I can now walk into the gym with confidence to work out on my own, improve my strength and stay injury free!”

-Dan Hutcheson

Bio & Schedule

Training Availability:

Monday | 6:00 am – 6:00 pm

Tuesday | 6:00 am – 6:00 pm

Wednesday | 6:00 am – 6:00 pm

Thursday | 6:00 am – 6:00 pm

Friday | 6:00 am – 6:00 pm

Weekends | By appointment 

Small Group Training Sessions:

Sessions schedule coming soon!

Biography:

Training emphasis

  • Muscle development and motor control
  • Body building and strength training
  • Overall wellness
  • Personalized programs
  • Injury prevention and functional training
  • Posture and corrective exercise