Michele Hayes

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Bio & Schedule

Training Availability

Monday | 8:00 am

Tuesday | 8:30 am, 9:30 am, 10:30 am, 11:30 am, 6:00 pm

Thursday | 8:30 am, 9:30 am, 10:30 am, 11:30 am

Friday | 8:00 am

Weekends | By appointment 

Small Group Training

Schedule coming soon!

Biography

Training emphasis

  • core strength & stabilization
  • muscle balance
  • total body workout
  • flexibility/balance/endurance

Certifications

  • Pilates Body Center Certified Pilates Mat – Levels Beginner through Advanced Pilates Equipment
  • Certified Pilates for Golf Instructor

Education

  • B.A. in Communications and English Literature – Villanova University