Alert

It is with a heavy heart that we announce all acac locations will be closed until further notice as of 3/16/20. Please click here to read more.

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acac will not be billing members for regularly scheduled dues on April 1. For more information, click here.

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Stay connected to acac from the comfort of your home with our lineup of live streaming classes from your favorite group exercise instructors and trainers! Learn more and sign up here.

Michele Hayes

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Bio & Schedule

Training Availability

Monday | 8:00 am

Tuesday | 8:30 am, 9:30 am, 10:30 am, 11:30 am, 6:00 pm

Thursday | 8:30 am, 9:30 am, 10:30 am, 11:30 am

Friday | 8:00 am

Weekends | By appointment 

Small Group Training

Schedule coming soon!

Biography

Training emphasis

  • core strength & stabilization
  • muscle balance
  • total body workout
  • flexibility/balance/endurance

Certifications

  • Pilates Body Center Certified Pilates Mat – Levels Beginner through Advanced Pilates Equipment
  • Certified Pilates for Golf Instructor

Education

  • B.A. in Communications and English Literature – Villanova University