For swimmers ages 18 and up. Beginners and competitive swimmers alike increase cardiovascular endurance and technique with the help of acac master coaches. Masters meet regularly; please click here to view the current schedule. Free for members.
Aquatic group exercise classes are included with every acac membership! Choose from a variety of popular water classes led by our group exercise team. Aquatic exercise is low impact, making it perfect for those who have joint issues. There are many classes to choose from daily, including WaterInMotion®, Deep Water Exercise, Aquatic Moves, Arthritis H2O and more. Please see the group exercise schedule for upcoming classes.
Lifeguard Certification & Re-Certification
Want a rewarding job? We can help! acac offers monthly American Red Cross Lifeguarding certifications and re-certifications. A certified Red Cross Instructor will work with students to become proficient in water rescues, CPR, First Aid and AED. Participants must be at least 15 years old to participate. We must have at least three participants to hold a class.
Member | $240
Non-member | $280
Re-certification | $125
Contact | EricS@acac.com