Midlothian Alert

acac Midlothian is open for business!

. . .

Click here to learn more about club hours and available amenities.

Click here to learn about the safety and sanitation protocols enacted to ensure the safety of our community. 

Click here to check the club capacity tracker prior to your visit. Welcome back!

. . .

Stay connected to acac from the comfort of your home with our lineup of live streaming classes from your favorite group exercise instructors and trainers! Learn more and sign up here.

Adult Aquatics

Masters Swim

For swimmers ages 18 and up. Beginners and competitive swimmers alike increase cardiovascular endurance and technique with the help of acac master coaches. Masters meet regularly; please click here to view the current schedule. Free for members.

 

Aquatic Exercise

Aquatic group exercise classes are included with every acac membership! Choose from a variety of popular water classes led by our group exercise team. Aquatic exercise is low impact, making it perfect for those who have joint issues. There are many classes to choose from daily, including WaterInMotion®, Deep Water Exercise, Aquatic Moves, Arthritis H2O and more. Please see the group exercise schedule for upcoming classes.

 

Lifeguard Certification & Re-Certification

Want a rewarding job? We can help! acac offers monthly American Red Cross Lifeguarding certifications and re-certifications. A certified Red Cross Instructor will work with students to become proficient in water rescues, CPR, First Aid and AED. Participants must be at least 15 years old to participate. We must have at least three participants to hold a class.

Member | $240

Non-member | $280

Re-certification | $125

Saturday & Sunday | 9:00 AM – 7:00 PM 

Session Dates | Oct 17 & 24

Contact |  EricS@acac.com 

 

Soggy Doggy

Bring your dog for an end-of-season swim at the acac Slide Pool. Date  |   Tuesday, October 6 Time  |  10:00am – 6:00pm Registration Required  | Click here to register. Details  Dogs must be on leash upon entrance and exit Dogs must wear collar and tags Dogs must be up-to-date on vaccinations Members Only event.  Members…
Read More

Senior Swim Testimonial from ACAC Midlothian

Article by Liz S. – acac Midlothian, Aquatics Director Johnnie Detrick is a swimming rock star! The 82 year old swimmer practices with the acac Midlothian Masters Swim Team, and as recently as 2016, was ranked number one in the world in her age group for multiple events! This past summer, she broke three meet records…
Read More