Youth Aquatics

Fall Swim Team

Keep the kids active this fall with our swim team for member families. Practices will be offered Monday – Friday indoors and outdoors depending upon availability. Space is limited! 

Dates | Sep 8 – Oct 16

9 & Under | 3:00 – 3:30pm          10 & over | 3:30 – 4:15pm          Mixed Ages | 4:15 – 5:00pm

Cost | $90

Register | fill out registration form and scan/email to EricS@acac.com or bring to the front desk

Swim Lessons Level Descriptions

Level 1 description:

• • Gets face wet
  • Supported float on front and back
  • Blowing bubbles
  • Assisted kick on front and back
  • Jump into pool, assisted
  • Introduce arm pull

Level 2 description:

• • Fully submerge face
  • Shallow water bobbing
  • Front and back float
  • Flutter kick on front and back
  • Combined stroke on front
  • Jump into shallow water
  • Introduce rhythmic breathing

Level 3 description:

• • Rhythmic breathing
  • Front crawl
  • Elementary backstroke
  • Sculling on back
  • Reverse direction
  • Tread water
  • Swim underwater
  • Retrieve objects in shallow water