Midlothian Alert

The Indoor Family Pool will close early at 6:30pm on Friday, March 22 for a Member – Guest Event. Only those who have RSVP for the event will be allowed in. 

Medical Fitness

Cholesterol Screening

You can’t see or feel high cholesterol which is why it is important to have it screened regularly. Offered by appointment only. Email the nurse at ml-nurse@acac.com.

Blood Sugar Check

We offer fasting and non-fasting testing options free for members. Email the nurse at ml-nurse@acac.com to schedule an appointment.

Blood Pressure Check

Our qualified fitness specialists are happy to perform a check for you at any time free of charge. Just ask at the fitness desk.

p.r.e.p.

Our Physician Referred Exercise Program offers a guided introduction to exercise. Learn more in our p.r.e.p. section.