Midlothian Alert

Thanksgiving Holiday Hours

Wednesday, Nov. 27  |  5:00am – 6:00pm

Thursday, Nov. 28  |  8:00am – 12:00pm

Friday, Nov. 29  |  8:00am – 9:00pm

News

Healthy Holiday Snacking

  • Midlothian
Nutritionist Donna Wheeler will discuss healthy snack and appetizer ideas to keep you energized through the busy holiday season. Recipes and food samples will be included. Free; no registration required.    Date  |  Monday, November 18 Time  |  11:00am – 12:30pm Location  |  By the fireplace in fitness center Registration  |  No registration required. 
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November Events Calendar | acac Midlothian

  • Midlothian
acac Midlothian November Events Click on the image to view a pdf of the calendar.  All group exercise descriptions can be found online. Just go to the day and time stated and click on the class.  *Requires registration Friday, November 1 First Friday – bring a friend free  |  All Day Cycle 101  |  10:00…
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All You Need to Know About Gallbladders, Hernias and Reflux

  • Midlothian
Join Dr. Joanne Glanville and Dr. Bryan Johnson of the Virginia Surgical Institute to learn more about health concerns related to the gallbladder, hernias and reflux. A short Q & A will follow; so bring your questions! Date | Thursday, November 21 Time | 6:30pm Cost | FREE Location | Theater in Adventure Central Sign…
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Walk with a Doc

  • Midlothian
Did you know that walking even 10 minutes a day at a moderate pace can slash the risk of early death by 50%? Walk with a Doc is a walking program for anyone interested in taking steps toward a healthier lifestyle. While you walk at your own pace, you’ll have the opportunity to talk with…
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Behind the Post Workshops by One Love Foundation

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester
          Behind the Post Workshops with One Love Foundation and acac Fitness & Wellness Please join acac Fitness & Wellness Centers and One Love Foundation for a free workshop about the impact that social media plays in teen relationships. Many times, what we see on social media is not a real…
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October Events Calendar | acac Midlothian

  • Midlothian
acac Midlothian October Events Click on the image to view a pdf of the calendar.  All group exercise descriptions can be found online. Just go to the day and time stated and click on the class.  *Requires registration Tuesday, October 1 NEW Session Group Swim Lessons*  |  5:30 – 6:30pm   Wednesday, October 2  Soggy…
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Doc Talk: The Diagnosis and Treatment of Enlarged Prostate with UroLift

  • Midlothian
Dr. Kinloch Nelson of Virginia Urology will be on hand to discuss BPH/enlarged prostate; the pervasiveness of the problem; and treatment options, including UroLift.  Date | Wednesday, October 9 Time | 6:30pm Cost | FREE Location | Theater in Adventure Central Sign up | Register in the member portal or at the front desk
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Bon Secours Doc Talk: Facts About Breast Cancer

  • Midlothian
Join Ida Vaclavik, NP of  VA Breast Center as she answers your questions and dispels common myths about breast cancer.  Date | Thursday, October 17 Time | 6:30pm Cost | FREE Location | Theater in Adventure Central Sign up | Register in the member portal or at the front desk
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Soggy Doggy

  • Midlothian
Bring your dog for an end-of-season swim at the acac Slide Pool. Date  |   Wednesday, October 2 Time  |  10:00am – 6:00pm Details  Must be on leash upon entrance and exit Must wear collar and tags Must be up-to-date on vaccinations Members Only event.   
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Flu Shot Clinics

  • Midlothian
Protect yourself this flu season! The pharmacists from Wegmans will be on hand in the fitness center to administer flu vaccinations to those 4 years and older.  Monday, October 7  |  9:00am – 12:00pm Wednesday, October 16  |  4:00 – 7:00pm Please bring your insurance card.  No advance registration required. 
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Les Mills Launch Weekend

  • Midlothian
It’s time to preview your favorite classes’ new music and new moves!  Friday, October 18 BODYSTEP | 9:40am | Studio B   Saturday, October 19 BODYPUMP | 8:00am | Studio A CXWORX | 9:05am | Studio A BODYCOMBAT | 9:40am | Studio A RPM | 9:45am | Cycle Studio BODYFLOW | 10:40am | Studio B…
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Halloween Festival

  • Midlothian
Put the kiddos in their costumes, grab the neighbors and come trick-or-treating at the Waterpark. This event will feature decorative booths for your little ghosts and goblins to get candy and play games.   This event is free and open to the public.  Date | Fri., Oct. 25 Time | 6 – 8pm Cost | Free…
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Official End to Summer Waterpark Party

  • Midlothian
Join us to celebrate the official last weekend of summer as we have one last hoorah at the Waterpark.  We invite pool members to join us for games, swimming and a movie at sundown in the Rec Pool. Bring one guest family free!  Date  |  Friday, September 20 Time  |  5:30 – 9:30pm Location  | …
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Midlothian Swim Team Survey

  • Midlothian

Participants of acac Midlothian swim team 2019 are invited to fill out a brief survey.

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September Events Calendar | acac Midlothian

  • Midlothian
acac Midlothian September Events Click on the image to view a pdf of the calendar.  All group exercise descriptions can be found online. Just go to the day and time stated and click on the class.  *Requires registration Sunday, September 1 NEW GROUP EXERCISE SCHEDULE BEGINS Nia Moving to Heal  |  1:30 – 2:30pm  …
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Bon Secours Doc Talk: The Facts About Hernia and Gall Bladder Surgeries

  • Midlothian
Join Dr. Joanne Glanville of the Virginia Surgical Institute as she discusses these two common surgeries. She will also be available to answer your questions.  Date | Thursday, September 19 Time | 6:30pm Cost | FREE Location | Theater in Adventure Central Sign up | Register in the member portal or at the front desk
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