Ai Chi Water Class
This silent water class will increase flexibility and range of motion while decreasing stress and anxiety. Unlike other water classes, no music or verbal instructions are used. We will enjoy the sounds of nature as we partake in this 30 minute class outdoors.
Dates | Aug. 15 & 29
Time | 7:30 – 8:00am
Location | Outdoor Rec Pool
Register | Not needed, just show up.